- Nyama yamchere - 500 Gramu
- Wweramitsani - zidutswa ziwiri
- Mazira - chidutswa chimodzi
- Mkaka - zinthu zitatu. makapu
- Mchere - 1 Kulawa
- Pepper - 1 Kulawa
Ma cutlets anga mu microwave amapangidwa kuchokera ku minced nyama (theka la nkhumba, theka ng'ombe) ndipo amadziŵa. Kuyika pano kumakhala ndi udindo waukulu, kotero musati muzitsatira kapena mugule zabwino, kapena muzichita nokha. Ngati mutenga nyama ya minced yabwino, cutlets sichikhala chokoma kwambiri. Ndipo ife tikufuna kuti tizipanga cutlets zokoma mu microwave, molondola? :) Kodi ndingaphike bwanji meatballs mu uvuni wa microwave - Ndikugawira njira yanga, nthawi yomwe ndatsimikiziridwa: 1. Sakanizani bwino ndi anyezi, dzira, mkaka, mchere, tsabola wofiira mu blender. 2. Ikani zidutswa zing'onozing'ono pa tiyi ya microwave. 3. Kuphika pa 100% mphamvu ya uvuni kwa mphindi 5-6. Fufuzani kuti mupeze (madzi ofunika amaikidwa). Cutlets mu microwave ali okonzeka, zabwino chakudya!
Mapemphero: 4