Malangizo osamalira
Choyamba, zonse zimadalira nyengo. M'nyengo yozizira, khalani ndi khungu ngati mafuta. Gwiritsani ntchito magetsi tsiku ndi tsiku kuti musambe, ndipo sankhani zokometsetsa ndi zosavuta kwambiri. Nthawi yozizira iyenera kusamalidwa ngati yowuma. Kugwiritsa ntchito tsiku ndi tsiku, mkaka wokwanira wamafuta, ndi zonona za khungu limodzi m'nyengo yozizira zikhale zolimba. Ngati tsikuli limakhala ndikumverera kolimba, usiku mungathenso kugwiritsa ntchito chinyezi.
- Kuyeretsa. Njirayi iyenera kuchitidwa mosamala kwambiri. Cholinga chachikulu chiyenera kukhala osati kuchotsa sebum yambiri, komanso kuyeretsa malo ouma popanda kuyanika.
Gwiritsani ntchito mazira apadera, ma thovu ndi mkaka kutsuka, kuwasakaniza ndi kupopera bwinobwino. Fufuzani mosamala mthumba. Ndikofunika kuti mankhwalawa asaphatikizepo amondi, pichesi kapena kokonati mafuta, mowa ndi lanolin. Komanso sikoyenera kuti musambe ndi madzi otentha ndi sopo.
- Kugwiritsa ntchito tonics. Pambuyo pa njira zamadzi, nthawi zonse pezani nkhope yanu ndi tonic kapena lotion popanda mowa. Izi zidzakuthandizani kuti muyime ndi kuyimitsa ntchito za glands zokhazokha.
Yesetsani kusankha zinthu zamtengo wapatali zomwe zinapangidwira khungu lophatikizana. Kawirikawiri zimasonyezedwa pa phukusi, koma werengani ndi kupanga. Ndibwino kuti mavitamini apangidwa chifukwa cha zitsamba zosiyanasiyana kapena salicylic acid.
- Timayika kirimu. Iye sayenera kukhala wonenepa mwanjira iliyonse. Kuonjezerapo, sankhani zitsamba zomwe zimatsutsana ndi zotupa (chamomile, sage kapena plantain).
Khungu la khungu la khungu liyenera kukhala loyera, kuchotsa mafuta obiriwira ndi kuchepetsa khungu, komanso kuchotsa kutupa. Izi zimagwiranso ntchito pazomwe zimakhalira.
Usiku ukhoza kukhala wochuluka mafuta kuti udyetse bwino ndi kubwezeretsa. Nthawi zambiri zimalimbikitsidwa kugwiritsa ntchito zaka makumi atatu. M'nyengo yozizira ikhoza kugwiritsidwa ntchito ngati tsiku la zonona.
Cream Chomera Chokongola Kwambiri
Popeza anthu ambiri odziwika bwino amapanga zodzoladzola, chifukwa cha mtundu wanji wa khungu, sizingakhale zovuta kusankha chisamaliro chonse cha nkhope. Koma tinasankha kachiwiri kuti tiwone za chiwerengerocho, kotero kuti owerenga athu adziwe chomwe chigawochi chimayang'anira.
- Pa kirimu chamasana ayenera kukhala 60 peresenti madzi. Tsono khungu lidzapeza chinyezi chokwanira ndipo simudzakhala ndikumverera kolimba mutatha kugwiritsa ntchito.
- Pogwiritsa ntchito mankhwala abwino pamakhala zowonongeka zowononga dzuwa zomwe zimachepetsera zotsatira zoopsa za mazira a ultraviolet.
- Malingana ndi amayi, kirimu chokhala ndi mavitamini osiyanasiyana n'chothandiza: A (imaletsa kuyamwa), C (imayambitsa metabolism), E (sichiletsa kugwiritsira ntchito mankhwala osokoneza bongo) ndi F (ili ndi anti-inflammatory effect).
- Monga kirimu ya usiku, sankhani imodzi yomwe imaphatikizapo glycolic kapena lactic asidi (kuthandizira kutulutsa kachilombo koyambirira ndi kusunga chinyezi), komanso koya ndi salicylic, zomwe zimalepheretsa maonekedwe a zaka zapakati komanso kukhala ndi ma antibacterial.
Nthawi zonse ndifunika kukumbukira kuti vuto la khungu pamaso ndi khadi la bizinesi la mtsikanayo ndipo musamapulumutse njira zosamalirira.