- Salo ndi nyama - 300 magalamu
- Mpunga - 2 Makapu
- Madzi - Makapu 4
- Gwiritsani - chidutswa chimodzi
- Tsabola wa Chibugariya - 1/3 Mbali (mitundu itatu - wobiriwira, wachikasu, wofiira)
- Garlic - Mayi 4
- Chitowe - Masipuni 3
- Nyemba zam'chitini - 1 chidutswa (mphika)
Dulani nyama mu zidutswa zomwezo monga chithunzi. Kenaka yikani nyama pamalo abwino, mchere, tsabola. Fryola pafupi mphindi zisanu ndi zisanu ndi ziwiri. Kenaka, kanizani finely anyezi ndi tsabola mu cubes. Mbeu za Caraway Timawaza nyemba, kuwaza adyo. Zamasamba zawonjezeredwa ku nyama. Nyemba sizinayambe. Ngati mafuta pang'ono, onjezerani mafuta pang'ono. Sakanizani bwino bwino ndi kuphika kwa mphindi zisanu. Kenaka yikani chitowe. Kenaka timakweza nyemba ndi mpunga mu poto. Timasakaniza zonse bwinobwino. Mchele ayenera kuyamwa timadzi tonse ndikutsanulira madzi onse. Kuphika mbaleyo kwa mphindi 10 pa kutentha kwakukulu. Kenaka kuphimba ndi chivindikiro, chotsani moto osachepera ndi kuphika kwa mphindi 20-25. Timayesa. Kodi pali mchere wokwanira? Mukhoza kuwonjezera tsabola ndi zina zina. Chilakolako chabwino!
Utumiki: 4-5