- mandimu - 2 makapu
- mandimu yogurt - 1 chikho
- zidutswa za chinanazi - 1.5 makapu
- mphutsi yamapine - 1 chikho
Thirani zigawo zonse zamadzimadzi mu blender. Ndiye zigawo zonse zachisanu. Gwiritsani ntchito blender kwa masekondi 30, pamene mukusuntha blender mbale pang'ono motsutsana ndi mawonekedwe. Momwe mungatumikire mwamsanga.
Mapemphero: 6