Chotupitsa ndi nsomba

Mwa miyambo, timadziŵa bwino zowonjezera. Kuyambira nettle baka ife basi amafunika masamba - iwo, Zosakaniza:

• Nettle - 30 Gramu
• Walnuts - 50 Gramu
• Garlic - Mankhwala atatu
• Mafuta a Azitona - mamiliyoni 150
• Mchere - - Kulawa
• Tchizi - 100 Gramu
• Grenki - 10-15 zidutswa

Malangizo

Mwa miyambo, timadziŵa bwino zowonjezera. Kuchokera ku nettle tifunika masamba - iwo ndi opanda vuto ndipo samaluma :) Masamba a nkhwangwa ayenera kuyamba kukhala ndi madzi otentha, amawagwiritse madzi otentha kwa mphindi imodzi, kenako mukhetse madzi. Timayika masamba a nettle mu blender, komanso mtedza, adyo, maolivi ndi mchere. Sungani kuti mukhale ogwirizana. Kuti croutons aziphika m'njira yomwe mumaikonda (yowuma zouma zowuma), tiyikeni msuzi wa tchutchutchu, tifunikireni ndi tchizi (adygea ikugwirizana bwino, koma aliyense atha), awononge mafuta, ikhale yochulukirapo kwa mphindi zisanu ndikutumikira.

Mapemphero: 5-7