- Parsley, nthambi - zidutswa 4
- Turkey kapena nkhuku chiwindi - 500 Gramu
- Pepper ndi mchere - 1 Kulawa
- Tsabola wokoma - 4 zidutswa
- Mafuta a masamba - milliliters 30
- Anyezi - 1 Mbande
- Vinyo wouma woyera - 150 milliliters
- Garlic - 2 magawo
1. Choyamba, timakonza tsabola (timagwiritsa ntchito tsabola wachikasu, yomwe imakhala ndi chiwindi chabwino). Pa pepala lophika perekani tsabola, ndipo kwa mphindi khumi ndi zisanu timatumizira kuphika mu uvuni wa preheated, moto uyenera kukhala wamba. Musaiwale kutembenuza tsabola. 2. Timachotsa babu ndikuchidula mu magawo ochepa. Mu frying poto kutsanulira mafuta a masamba, ndipo pa moto wochepa perekani anyezi, iyenera kukhala yopitirira. 3. M'madzi otetezeka, tsambitsani chiwindi, pindani mu colander, mulole madzi asambe. Kwa anyezi osakanizidwa, onjezerani chiwindi, nthawi zina, mphodza mpaka nthawi imene chiwindi chimayamba kutuluka. Wonjezerani apa woponderezedwa adyo, tsabola ndi mchere. Kenaka timatsanulira vinyo woyera, sitimachepetsa moto, timakabeka mphindi zisanu kapena zisanu ndi ziwiri, sitimayiwala kuti tizitsitsimutsa. Kwa pafupi maminiti asanu, pitani kukaumirira ndi chivindikiro chatsekedwa. 4. Chotsani pepper peel, tsabola iliyonse imadulidwa magawo anai, mbewu ndi septa zimachotsedwa. Pa mbaleyi anaika zidutswa za tsabola wodulidwa, ngati mawonekedwe a maluwa. Anyezi ndi chiwindi amaikidwa pakatikati pa mbale. Timakongoletsa ndi greenery.
Mapemphero: 4