Masiku ano, sayansi yotero monga nyenyezi sikudziwika bwino. Koma othandizira ake ali otsimikiza kuti anthu a ichi kapena chizindikiro cha Zodiac ali ndi mgwirizano wosagwirizana nawo. Ndipo chizindikiro cha Zodiac sichimakhudza umunthu wa aliyense, komabe ngakhale malangizo a zakudya za munthu uyu.
Choncho, ngati mukumva kuti ndi nthawi yoti muwonetsere kuchuluka kwa thupi lanu, chifukwa ndizosafunika, muyenera choyamba kuyambira mwezi umene munabadwira. Pankhaniyi, zakudyazi zingakuthandizeni, pokhala ndi nthawi yomweyo. Ndiyeneranso kuzindikira kuti pali mawu otere monga "nyenyezi zakuthambo". Ndi chithandizo chake mukhoza kusangalatsa abwenzi anu mwadzidzidzi ndi chakudya chokonzedwa mwachindunji kwa aliyense, chomwe chimachokera ku chizindikiro cha Zodiac.
Malangizo a Mapangidwe
Oimira chizindikiro ichi ali opsyinjika mokwanira, amakhala ndi psyche osakhazikika, amakhalanso ndi maganizo osinthasintha. N'kosaloledwa kumwa mowa chifukwa chakuti nthawi zambiri amachitira nkhanza. Ndi bwino kudya masamba atsopano, mitundu yonse ya saladi yopangidwa ndi mafuta. Madzi a mandimu ndi zipatso zimathandizanso.
Nkofunika kuti chakudya chikhale ndi chitsulo ndi potaziyamu. Sipinachi yothandiza kwambiri komanso mitundu yonse ya masamba. Nthomba zimakhalanso zofunika, chifukwa zili ndi potaziyamu wokwanira. Imakhala yosasunthika pamagwiritsidwe ntchito kawirikawiri mndandanda wa mbatata ndi mtedza.
Malangizo a Taurus
Ndikoyenera kudziwa kuti oimira chizindikirochi ali ndi chiwerengero chokwanira. Kufooka kwawo kungatanthauzidwe kuti khosi ndi khosi. Taurus ndi yovuta kwambiri, choncho moyo wokhudzidwa sukhala wopweteka. Ndipo ndi bwino kugwirizanitsa zakudya ndi masewerawo. Oimira chizindikirochi ali ndi vuto linalake - ndi lokoma ndi lophika, zakudya zamtundu komanso kusuta. Ndizigawozi zomwe ziyenera kuchotsedwa ku chakudya chachikulu.
Ndikofunika kwambiri kudya zakudya zopangidwa kuchokera ku mwatsopano. Ndikofunika kuyika menyu ya nyama ndi mbale zosiyanasiyana za nsomba mu menyu. Mu zakudya za tsikulo muyenera kukhala ndi zipatso ndi zipatso zomwe zili m'gulu losakoma. Ndiyeneranso kuzindikira kuti zambiri za Taurus sizikumverera bwino, pogwiritsa ntchito mkaka.
Malangizo a Gemini
Tiyenera kudziwika nthawi yomweyo kuti chizindikirochi chimawoneka bwino kwambiri. Ndipo kwa dongosolo lamanjenje mavitamini omwe ali a "B" gulu amafunikira. Izi zimaphatikizapo zigawo monga, monga mbewu, nyama kapena mkate wa mitundu yakuda. Mapasa amakhalanso ndi matenda osiyanasiyana. Chifukwa cha izo, amafunikira zakudya za hypoallergenic. Ndikofunika kwambiri pa zakudya, pa nkhaniyi, kuti musachotsere banja la citrus, komanso chokoleti ndi zinthu zosiyanasiyana.
Gemini ndi ofunika kwambiri kulandira calcium, komanso phosphorous, yomwe imapezeka mu oatmeal, bowa ndi nsomba za nsomba. Komanso, saladi zamtundu uliwonse, mwachitsanzo vinaigrette, ndi othandiza kwambiri.
Malangizo a khansa
Khansa imafooka kwambiri m'mimba, ndipo imayambanso matenda osiyanasiyana a m'mapapo. Ndipo, ngakhale zili choncho, iwo ali ndi njira yowonjezereka ya moyo ndi masewera. Oimira chizindikirochi ali ndi chakudya chochuluka kwambiri. Chifukwa cha zomwe, amavutika kwambiri. Choncho, chinthu chofunikira kwambiri chiyenera kukhala chidziwitso ndi njira ya moyo, komanso kuchepetsa mlingo wa zakudya zanu.
Ndikofunika kuchepetsa kuchuluka kwa shuga wa ichthra m'thupi. Oimira Khansa adzapatsidwa zakudya zabwino kwambiri zamagulu, komanso zakudya zomwe zimapangidwira mapuloteni. Mitedza yamtengo wapatali, nkhuku nyama, mbale za nsomba, komanso nsomba ndi nsomba, zomwe zili ndi ayodini wambiri.
Malangizo a Leo
Pakati pa oimira chizindikiro chotero, nthawi zambiri anthu amakhala ndi mavuto a mtima, ndipo pali mavuto omwe amawoneka ndi ululu kumbuyo. Mikango imakonda kampani yosangalatsa, koma nthawi zonse imadziwa chiyeso chawo. Polemera, palibe mavuto oposa kilogalamu imodzi.
Ponena za zakudya, ndi bwino kuzindikira kuti kufunikira kwa mapuloteni. Amatha kupereka mphamvu ndikulimbikitsa ntchito ya misala. Mwachitsanzo, nyama yophika ndi nsomba, komanso mazira, mkaka. Kulamulira ntchito ya matumbo kumathandiza mphesa, nkhuyu, plums ndi maapulo.
Zimathandizanso kabichi, zitsamba - parsley, nkhaka, radish, zonsezi zili ndi kuchuluka kwa magnesium.
Malangizo a Virgo
Zindikirani kuti chakudya chokhacho chiyenera kukhala chosasunthika pa nkhani iyi, chifukwa oimira chizindikirochi ali ndi vuto ndi matumbo. Zimachokera ku zakudya kuti zisawononge mafuta osiyanasiyana a nyama, mwachitsanzo mafuta kapena ham, omwe ali ndi mafuta. Ndibwino kugwiritsa ntchito mapu a zitsamba ndi mkaka. Komanso, mitundu yonse ya tchizi, mbale za mkaka wowawasa ndi zothandiza kwambiri. Popeza oimira chizindikiro chotero amafunika calcium, zakudya zoterezi zidzakhala zabwino.
Malangizo a Libra
Oimira chizindikiro chotero ali ndi malo ofooka, ndipo, ndithudi, awa ndi impso. Izi zikutsatila kuti mu thupi pali kuchuluka kwa madzi. Choncho, mwachidule osati akulimbikitsidwa ntchito lakuthwa ndi mafuta camber, komanso yokazinga. Mankhwalawa ayenera kukhala ndi zipatso ndi ndiwo zamasamba, komanso mphodza, yophika pa zidutswa ziwiri. Ndikoyenera kuwonetsera buckwheat ndi mpunga. Komanso, nsomba ndi mitundu yonse ya nsomba zimakhala ndi phindu pa chakudya chimenechi, chifukwa mankhwala omwe ali ndi madzi otsika a Libra sangathe kuwongolera.
Malangizo a Scorpio
Oimira chizindikiro chofanana, gawo lofooka ndi dera lozungulira, komanso kugonana. Nkhono zimakonda kudya kwambiri, pakati pa zokonda, malo apadera omwe amatengedwa ndi chakudya chomwe chiri ndi ntchito zambiri, komanso amakopeka mtundu uliwonse wa mankhwala.
Dziwani kuti nkofunika kuchepetsa mayeso a mchere kawiri. Kapepala, ndi koyenera kudya kokha. Ndibwino kudya nyama ya mbalame, kuwonjezera zakudya za mapuloteni. Magnesium ndi chitsulo ndizofunikira kudya monga mwa nsomba za chiwindi kapena nyama.
Malangizo a Sagittarius
Ndikoyenera kuzindikira kuti pafupifupi mtundu uliwonse wa nyimbo uli woyenera chizindikiro ichi. Zakudya zothandiza kwambiri, mkaka, komanso kudya zipatso ndi ndiwo zamasamba.
Malangizo a Capricorn
Malo osauka a Capricorn ndi mafupa. Izi zikutanthauza kuti amavutika ndi kusowa kashiamu m'thupi. Choncho, mapuloteni omwe ali mu oats ndi nsomba ndi othandiza.
Malangizo a Aquarius
Apa, mfundo yofooka ndi miyendo yochepa, ndi dzina-varicose mitsempha. Ndikofunika kulimbikitsa zombo, zomwe zingathandize nyanja kale, komanso mitundu yonse ya nsomba.
Malangizo a Pisces
Kawirikawiri, Pisces imatha kukhala ndi matenda a endocrine. Ndikofunika kwambiri kuti zakudya zizigwiritsa ntchito ayodini, zomwe zimapezeka mu nsomba ndi nsomba. Zothandiza kwambiri ndi potaziyamu - mbewu ndi zipatso.
Choncho, ndiyenela kudziŵa, amene amavomereza kuti inu simunali, chakudya chamagulu, kuyanjana ndi moyo wathanzi, kungathandize thupi lanu.