Chinsinsi chophweka cha mphodza ya masamba

Chotsatira cha magawo ndi ndondomeko ya mphukira yachikale ya masamba.
Chakudya cha masamba cha Lenten ndi chokhazikika chokha. Chakudya chokoma kwambiri, chimene chilipo kwa mabanja onse, chifukwa sichifuna ndalama zina. Zakudya zophweka, njira yophika yosavuta, ndipo pamapeto pake mbale yabwino, yokhutiritsa yomwe imakhala yosasangalatsa. Timakupatsani inu njira yothandizira pang'onopang'ono mphodza wathanzi.

Ndipotu, mbale iyi imapempha mayesero. Mukhoza kuyesa kuphika izi monga momwe zimakhalira, ndikuwonjezerani masamba. Choncho, mudzakhala ndi malo apadera, a banja a mphodza. Koma zonse zimayambira ndi zofunikira, kotero yesani choyamba kuti mukonzekeze njira yake yachikale.

Zomera zamasamba ndi nyemba ndi kabichi

Mukhoza kuphika mbaleyi mu sukulu yapamwamba kapena kugwiritsa ntchito multivark. Azimayi ena amanena kuti mphodza masamba ndi nyemba mu multivarquet ali ndi chidwi chapadera, chifukwa cha zozizwitsa za chipangizochi.

Zosakaniza:

Monga mukuonera, mndandanda wa zinthu ndi zosavuta. Mwachikhalidwe, onsewa amagwiritsidwa ntchito mwakhama m'banja lililonse.

Kukonzekera:

  1. Tchulani nyemba m'madzi. Ndibwino kuti muchite izi usiku, koma zikhale zokwanira maola anayi. Pambuyo pake, yophika mpaka theka yophika.

  2. Konzani masamba: kabichi, tsabola, tomato ndi mbatata, kudula anyezi mu cubes.

  3. Karoti amadula n'kupanga.

  4. Tembenuzani multivarker pa "Kutseka" mawonekedwe kapena kuika poto pa chitofu. Mangani mbatata ndi kabichi mmenemo, onjezerani madzi ndikuphika kwa mphindi 20.
  5. Pomwepo ndikukonzekera mbatata, ikani poto pa chitofu, mutenthe mafuta ophikira m'madzi ndikuzimitsa masamba otsala (kupatula nyemba). Zidzakhala mphindi 10.
  6. Zomwe zili mu frying poto kutsanulira mu saucepan, onjezerani nyemba kumeneko, sakanizani bwino ndikusiya simmer pa moto waung'ono kwa mphindi 15.

  7. Onjezerani mchere, tsabola ndi zina zonunkhira kuti mulawe. Muziganiza.

Mbaleyo ndi wokonzeka. Tsopano inu mukhoza kuwaitana abwenzi anu pafupi ndi tebulo ndikuwapanga iwo chokoma kwambiri, apangidwa kunyumba.

Chilakolako chabwino!