Chinsinsi cha sitiroberi ayisikilimu

Ikani magawo a strawberries, mandimu, mchere, ndi shuga mu sing'anga. Kuphika Zosakaniza:

• Strawberry - 3 makapu (akanadulidwa)
• madzi a mandimu - 3 st. makapu
• shuga - 2/3 makapu
• Mchere - 1/4 supuni
• mkaka - 1/2 chikho
• yoghurt - makapu 1 1/2
• kirimu - 2 zinthu. makapu

Malangizo

Ikani magawo a strawberries, mandimu, mchere, ndi shuga mu sing'anga. Cook pa sing'anga kutentha, oyambitsa mpaka shuga kwathunthu dissolves. Gwiritsani ntchito kupweteka kuti muwononge strawberries. Chotsani kutentha ndi kulola kuima kwa mphindi 10. Onjezerani mkaka ndi yogurt. Ikani chosakaniza mufiriji pafupifupi maola 1.5. Thirani chosakaniza mu ayisikilimu opanga, ikani nthawi yanu kwa mphindi 20-25. Ndi bwino kudya mchere tsiku lomwelo pamene mukuphika, zidzasanduka madzi oundana pa firiji kwa maola oposa 8.

Mapemphero: 2