- nkhuku fillet - 1 Kilogalamu
- mazira - zidutswa ziwiri
- babu - chidutswa chimodzi
- mkate - 1/3 Mbali
- mchere - chidutswa chimodzi
- tsabola wakuda - chidutswa chimodzi
- masamba mafuta - 1 Mbande
Nkhumba zosakaniza: Zitsani ndi kuwaza nkhukuzo muzing'onozing'ono. Timagwedeza mkatewo m'madzi ozizira ndi kuwinyalanyaza mosamala. Dulani anyezi. Ife timapukuta nkhuku ya nkhuku, mkate ndi anyezi kupyolera mu chopukusira nyama. Onjezerani mazira, mchere ndi tsabola wakuda kuti mulawe. Sakanizani zosakaniza zonse. Cutlets: Timapanga timadontho timene timadya nyama. Mwachangu mu mafuta pang'ono a masamba ophika. Phizani poto yophika ndi chivindikiro, kuphika kwa mphindi makumi atatu pamsana / kutentha pang'ono. Timatembenuza timadontho timene timene timapangidwira.
Utumiki: 3