Anyamata m'manja

Anthu ena, ana ndi akuluakulu, ali ndi vuto ndi khungu la mbali yotseguka manja - khungu kumbuyo kumakhala kovuta, kofiira, ndi ming'alu yaing'ono imawoneka. Kutsekeka kosalala pamwamba kumakhala "goosebump", ili ndi ziphuphu - ziphuphu, monga chithunzi. Kawirikawiri zimachitika m'nyengo yachisanu ndi nyengo yachisanu, koma nthawi zina kumapeto kwa mphepo yoziziritsa yozizira.

Kodi ziphuphu zimayang'ana bwanji chithunzi - izi ndi mbali yazing'ono zosiyanasiyana.

Zimayambitsa nkhuku pamanja

Nthawi zambiri anyamata amakhala ndi zifukwa zakunja: zotsatira za kutentha kwakukulu, kusowa chizoloŵezi chosavuta - manja ouma atatha kuyanjana ndi madzi, kukhudzana ndi mankhwala - kutsuka ufa, kuyeretsa ndi zotsekemera. Musatuluke ndi manja opunduka, opukuta bwino, izi zimayambitsa maonekedwe a khungu. Mwamwayi, ziphuphu pakhungu zingakhalenso zizindikiro za matenda a mkati mwa thupi: matenda osokoneza bongo, matenda a mahomoni, kusowa kwa vitamini.

Ziphuphu zimachitika osati pakhungu la manja. Kuphulika, khungu lofiira pamapiko, mawondo olimba, osapereka zokongoletsa zokha, komanso kuvutika kwa thupi. Pa masaya, izi zosasangalatsa kuyang'ana ziphuphu ndi zidutswa zingathe kuchitanso.

Kodi mungachotse bwanji ziphuphu?

Kodi mungayambe bwanji chithandizo cha vuto losasangalatsa - ziphuphu paganda? Poyamba, ndibwino kuti ufunsane ndi akatswiri: ndi dermatologist ndi wodwalayo, ndi dotolo, ngati anapiye amapezeka ana. Malinga ndi zomwe apeza ndi malingaliro awo, mankhwala okhudzidwa ndi nkhuku amagwiritsidwa ntchito, kapena wodwalayo amayesa kusintha zizolowezi zapakhomo ndikuyang'ana maphikidwe a mankhwala ochizira, kuyesera kuchiza nkhuku m'manja mwake.

Kuoneka kwa ziphuphu kungakhale chifukwa cha mavuto obadwa nawo (keratosis, kusowa kwa vitamini D), kusowa kwa mavitamini ena. Avitaminosis imathandizidwa ndi kusintha kwa zakudya: kumwa zipatso ndi masamba omwe ali ndi ma vitamini A, D, C, PP. Kuloledwa kwa ma multivitamini monga chithandizo, pa ndondomeko ya dokotala, kumathandizanso kuchotsa ziphuphu pamanja, mabala, mawondo ndi masaya. Ngati zimayambitsa ziphuphu zili mkati (matenda a chiwopsezo cha chiwindi: chiwindi, mphukira, etc.), ndiye kuti muyenera kusamalira thanzi la mwana wanu, thanzi lanu, mozama.

Malingaliro onse omwe amathandiza kuti asapangitse maonekedwe a ziphuphu m'manja mwanu: Gwiritsani ntchito magolovesi kuti muike zinthu mu nyumba yanu - kutsuka mbale, kusamba, chimbudzi, kupukuta pansi, nkoyenera kukumbukira "zipangizo" zosavuta komanso zogwira mtima - magolovesi. Mitundu yambiri yosiyanasiyana yomwe imagwiritsidwa ntchito ndi mbuye aliyense salekerera khungu lanu. Ngati n'kotheka, gwiritsani ntchito masoka, komanso mankhwala othandiza kutsuka mbale - sopo, saladi, soda. Pambuyo pa kukhwima kwachuma, musaiwale kupaka manja ndi mafuta odzola, mafuta a masamba, vitamini A yothetsera vuto, musaiwale za khungu louma pamapiko ndi mawondo.

Ana a anapiye

Khungu la ana ndi lofewa, ndipo silitetezedwe ku mphepo yowonongeka, kutentha ndi kutentha. Nkhuku mwa mwana ndizofala kwambiri kuposa munthu wamkulu, ndipo zimabweretsa zinsinsi zazing'ono ku mavuto omwe ali ovuta kupirira. Mwanayo sadzapirira moleza mtima chifukwa cha ziphuphu - zisa zimachulukitsa zilonda zamatenda pamanja, masaya, mawondo. Khungu loonongeka ndi chipata chotseguka cha matenda.

Dermatologist ya ana idzakupatsani uphungu woyenera kuti athetse vuto losautsa ndi lopweteka, ndipo makolo angathe kufotokozera mwanayo chifukwa chake ayenera kusunga khungu lawo ndi kukhala ndi abwenzi ndi "chopukutira chopukutira" ndikuthandizira kubwezeretsa chikhalidwe cha khungu la mwanayo mothandizidwa ndi zodzoladzola za ana.

Video: momwe mungaperekere ziphuphu m'manja mwanu