- Khola - 250 Gramu
- Mazira - chidutswa chimodzi
- Fungo 1/2 chikho
- Mafuta a amondi - 1 st. supuni
- Shuga - 1 Zojambula. supuni
- Pakuda Wophika - supuni 1
- Mafuta a vanilla - supuni 1
- Zoumba - 2 Zojambula. makapu
Tchizi cha kanyumba ndi chitsime chachikulu cha mapuloteni, calcium ndi vitamini B12, kotero kudya izo kwa kadzutsa ndi lingaliro lalikulu. Cheesecake ndi zoumba ndi chimodzi mwa zokometsera zokometsera zokometsera za kanyumba. Konzani mofulumira kwambiri, chomwe chili chofunika mukamakonzekera kadzutsa, amakhala ndi thanzi labwino ndipo amapereka chilango cha vivacity tsiku lonse. Chophimba chophika tchizi ndi zoumba: 1. Choyamba, zilowerereni zoumba m'madzi otentha kuti zichepetse. 2. Sakanizani kanyumba tchizi, mazira, ufa, shuga ndi vanila. Sakanizani kuti mukhale ogwirizana. Ndi zoumba ziphatikize madzi. Yonjezerani zoumba ku misa yambiri, sakanizani. 3. Mu frying poto kutentha pang'ono masamba masamba ndi mwachangu mu syrniki. Fry mbali zonse ziwiri mpaka golide bulauni. Zachitika! Kutumikira ndi kupanikizana kwanu komwe mumakonda kapena kirimu wowawasa.
Mapemphero: 3-4