Casserole kuchokera ku courgettes

Maphikidwe a zukini ochokera ku zukini ndi ophweka komanso ambiri ofanana, koma iliyonse mwa iwo simunagwiritse ntchito, mbale iyi ikhoza kupulumutsa ngati mukufuna kukonzekera kadzutsa kapenanso kukonzekera mowa.

Zamkatimu

Casserole kuchokera ku courgettes ndi tchizi Casserole kuchokera ku courgettes ndi minced nyama mu uvuni

Zakuchi zophika ndi tchizi

Pofuna kukonza mbaleyi, zukini zilizonse zidzachita, ndipo kuti zikhale zowonjezera, mukhoza kuwonjezera nyama yankhumba yokometsetsedwa kapena soseji yophika.

Zosakaniza zofunika:

• zukini - 1 makilogalamu
• anyezi - ma PC 2.
• dzira - zidutswa 4
• Feta tchizi - 300 g
• adyo - 2 cloves
• mafuta a mpendadzuwa
• zobiriwira za mitundu yolimba - 50 g

Njira yokonzekera:

1. Zukini peel ndi kabati lalikulu grater.

2. Pewani masamba a grated mu colander kapena pukuta mbale kuti muchotse madzi owonjezera.
3. Peel anyezi ndi finely kuwaza (mukhoza mu blender). Fry the anyezi mpaka golide bulauni. Ngati wonjezerani supuni kapena soseji ku casserole ndi courgettes, mwachangu pamodzi ndi anyezi.
4. Mazira akugunda mu mbale yakuya, wothira yokazinga anyezi, feta tchizi, zukini, amadyera ndi yokazinga adyo pang'onopang'ono grater. Mchere kuti ulawe.

5. Mafuta ophika, mafuta ndi mafuta a mpendadzuwa, atsanulire osakaniza mumsangamo ndi kuziika mu uvuni wa preheated.
6. Lembani casserole ya courgettes kwa mphindi 30. Mphindi 5 musanaphike, perekani ndi grated tchizi ndikuyika kutentha kwapamwamba kuchokera pamwamba.

Tumikirani mbale yofiira pang'ono ndikudulidwa mu magawo. Ndi chokoma kwambiri kudya zassini casserole ndi kirimu wowawasa msuzi.

Zakukini zophika ndi minced nyama mu uvuni

Chakudya chokoma ndi chokhutiritsa chimenecho chimatha kuthetsa chakudya chamadzulo. Ndi kosavuta kuphika, kotero ngakhale mwana atha kuthana ndi ntchitoyi. Konzani casserole ya zukini ndi nyama ya minced ndi mwana wanu, ndipo nthawi yotsatira akhoza kudzipanga nokha!

Zosakaniza zofunika:

• zukini - zidutswa zitatu
• chakudya chamchere - 350 g
• tomato - ma PC 3
• adyo - 3 cloves
• kirimu wowawasa (mayonesi) - 100 g
• mafuta a mpendadzuwa - 3 tbsp. l.
• tchizi cholimba - 100 g

Njira yokonzekera:

1. Zukini peel ndi kusema woonda 0,5 masentimita wandiweyani magawo.
2. Mu mbale yakuya, sakanizani mafuta a mpendadzuwa, grated adyo ndi mchere. Thirani ntchito ya magulu ndi kusakaniza bwino.
3. Gawani theka kuchuluka kwa makoswe a masamba mumphika wophika.
4. Pewani mchere ndi kuika pamwamba pa wosanjikiza wa courgettes. Pamwamba ndi kirimu wowawasa (mayonesi).
5. Tomato amachotsa khungu, kuthira madzi otentha, kudula mu magawo ndikuyika nyama yambiri.
6. Top ndi otsala mabwalo a zukini, mafuta nawo kirimu wowawasa ndi kuika mu preheated kuti 180C uvuni.
7. Kuphika kwa theka la ora, ndipo mphindi khumi musanaphike kuwaza zukini casserole ndi grated tchizi ndi kutembenuka pamwamba kutentha mu uvuni.

Casserole yotchuka yotereyi kuchokera ku mabala a ng'anjo mu uvuni imadziyesa kukhala nyama yeniyeni yeniyeni! Ndiwopatsa thanzi komanso yowutsa mudyo, kotero ndikwanira kupereka mkate watsopano basi!

Malangizo othandiza

Ngati mukufuna kupanga casserole yanu kuchoka pamakalata ochepa kwambiri, sungani masamba pa blender ku dziko losenda.

Musaiwale kuchotsa madzi owonjezera, kuteteza masamba atapera, mwinamwake mbale yanu idzakhala yosokoneza.

Ngati muli ndi nthawi yokwanira yokonzekera kadzutsa, mutha kuyamwa msuzi wa zukini madzulo.

Ngati muli ndi zukini zokha, muyenera kuchotsa nyembazo, ndi kuzikhadzula bwino kapena kuzikongoletsa.