Bwanji kuti musamvetsetse chirichonse?

Munthu ndi malingaliro amalekanitsidwa wina ndi mzake. Koma kutengeka kwambiri sikugwira ntchito nthawi zonse, kotero muyenera kuphunzira kudziletsa nokha. Koma chovuta kwambiri kuchita ndicho kutsogozedwa ndi anthu ena omwe sakhala okoma mtima komanso okoma mtima nthawi zonse. Ndikofunika kwambiri kuti musamangokhalira kuganizira zonse ndikuphunzira kusungunula chilichonse chomwe chikuyesera kupweteka.

Kukhudzidwa kwambiri ndi mawu kapena zochita kungakhale ndi zotsatira zoipa kwambiri kwa munthu. Nthaŵi zina, mukhoza kugwera mu kuvutika maganizo kapena kudwala. Kuyandikira kwambiri pamtima, mungathe kupeza malingaliro amodzi, kuwonjezeka kwa magazi, kuchepa kwachangu mpaka kuwonongeka kwa maganizo. Kuti mukhale ndi thanzi labwino, yesetsani kuchotsa chilengedwe chomwe chakukhudzani kapena chitani nokha.

Kodi simukumbukira bwanji?

• Kawirikawiri munthu amakhudzidwa kwambiri chifukwa cha zokayikira zake. Kwenikweni, palibe ndipo palibe yemwe amamufuna iye choipa, koma pali zovuta zomwe siziri zoona. Kawirikawiri, munthu woteroyo amayamba kuphunzira mosamalitsa interlocutor, mawu ake, mawonekedwe a nkhope ndikupeza zizindikiro zosadziwika za maganizo oipa. Njira yothetsera vutoli ndi kuyesa kuzindikira anthu ndi zochitika. Musaganize ndi kupanga chinthu chomwe sichiri.
• Khalani omasuka kulankhulana ndi kukambirana bwino. Ichi ndi chitsimikizo kuti mudzatha kuyesa mchitidwe wozama ndikuwona maganizo enieni a oyanjanitsa nokha. Mukaona pang'ono kunyalanyaza, mungathe kufunsa kuti vuto liri chiyani. Osakhumudwitsidwa ndi kuchoka, ndizophweka kwambiri kuti mumange mzere woyenera wa khalidwe, wopindulitsa kwambiri.

• Ndikofunika kumvetsetsa kuti anthu omwe amakhumudwitsa ena ndikusangalala nthawi zambiri amakhala odzichepetsa. Kumbukirani izi ndipo musamvetsetse mawu osasangalatsa. Musalole zilakolako za munthu zomwe sizikukhudzani ziwononge moyo wanu.

Kodi simukumbukira kupanikizika kuntchito?

Ntchito, ngakhale ngati imakonda, nthawi zina imabweretsa chisangalalo. Pazipsinjo zovuta, anthu omwe akuzungulirana amachitapo kanthu mosiyana komanso samangokhalira kufuula mozama za ntchito yosayembekezereka ya ntchitoyo. Pofuna kukhazikitsa ubale wabwino ndi timuyi, simuyenera kuzindikira zochitika zawo zokhudzana ndi ntchito monga chikhumbo chokhumudwitsa. Inde, izi sizikutanthauza kuti mulole madziwo athamangire nokha.

Chitani zinthu zambiri ndi kuseketsa, izo zimapulumutsa ndipo sizikukokomeza kufunikira kwa vutoli. Musaganize molakwika za anthu, sizachabechabe zomwe akunena kuti malingalirowo amapanga zenizeni. Ngati mukuganiza za chirichonse molakwika, zidzatero, tiyeni tiganizire bwino ndipo padzakhala anthu osangalatsa komanso okoma mtima pafupi.

Phunzirani momwe mungagwiritsire ntchito vuto moyenera. Ngati mumaphunzira kuti musamapanikizidwe kuntchito, simukuyenera kuwaganizira. Kumbukirani kuti kuntchito kwanu kuti mumatha kulingalira mozama komanso mwachidziwikire muzochitika zilizonse zimayamikiridwa, choncho yesetsani kuwachitira aliyense monga katswiri.

Musadandaule pachabe ndipo musakhumudwitse ena. Khalani mogwirizana ndi zochitikazo ndipo motsimikizirika m'moyo wanu kuchuluka kwa kusowa kwa thupi kudzachepa kwambiri ndipo sipadzakhalanso kanthu koyenera, pokhapokha pali chimwemwe ndi nthawi zosangalatsa.