Zakudya za Lenten Njira iyi ya bureners ya renten imakulolani kuti musinthe mitundu yanu kukhala mthunzi kapena kuti mutulukemo pamene zosankha za m'nyumba sizikulemera, ndipo simukufuna kupita kugula. Koma mayi wabwino amatha kuphika mbale yosangalatsa komanso yokhutiritsa ngakhale pang'ono. Dziweruzireni nokha, chifukwa cha mikate yochepa yowongoka mumakhala zofunikira zosakaniza: ufa, madzi, mchere ndi mafuta pang'ono a masamba. Pa kudzazidwa, nawonso, palibe chofunika chilichonse. Kuwonjezera apo, izo zikhoza kuchitidwa ndi aliyense, molingana ndi kukoma kwawo ndi kuthekera kwake. Mwachitsanzo, ku Bashkiria ndi Tataria, mkate woterewu umapangidwa ndi kudzazidwa kwa phala la mapira ndipo umatchedwa "kyysty." Ngati mwasankha kupanga mikate yoperekedwa ndi mbatata, musafulumire kugwa. Wofatsa ndi wofatsa sangatuluke pamadzi, koma pa chilled msuzi msuzi. Chofufumitsa chokazinga ndibwino kuti chikhale chokwera pakati, pokhapokha chingathe kuphuka pamene chimachepa. Zakudya izi n'zosavuta kuchita komanso kudzikuza poyamba, koma mozizwitsa kwambiri. Makamaka ngati okonzeka zopangidwa mikate ndi kudzazidwa mwachangu mu mafuta. Koma izi sizikutinso pakusala kudya. Pazithunzi akhoza kukonzekera zambiri, inde ndi mazenera osiyana, ndikusungidwa mufiriji, ndikuwotchera moyenera mu microwave.
Zosakaniza:- Tirigu ufa 2 tbsp.
- Madzi 0.5 tbsp.
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 4 tbsp. l.
- Mchere 1 uzitsine
- Mbatata 6 ma PC.
- Anyezi 1 pc.
- Parsley watsopano 0,5 gulu
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 2 tbsp. l.
- Tsabola wakuda pansi 2 uzitsine
- Sakani 2 pinch
- Khwerero 1 Kukonzekera mikate timatenga: mbatata, anyezi, masamba, ufa, mafuta a masamba ndi zonunkhira.
- Gawo 2 Pakudzaza, tanizani mbatata, tizisamba ndi kuzidula.
- Gawani 3 Thirani madzi ozizira, onjezerani mchere wambiri ndi kuphika mpaka kuphika - mphindi 15-20 kuchokera nthawi yotentha.
- 4 1 perekani anyezi ndi finely kuwaza.
- Khwerero 5 Preheat supuni 2-3 poto. Mafuta a masamba ndi mwachangu anyezi mpaka golide wofiirira.
- Khwerero 6 Sambani parsley, yikani ndi kuizira.
- Khwerero 7 Konzani mbatata zotentha ndi zowonongeka, onjezerani anyezi wokazinga, parsley, mchere ndi tsabola wakuda kuti mulawe - sakanizani bwino.
- Gawo 8 Pokonzekera mtanda mu mbale yakuya, tsanulirani makapu awiri a ufa, ndi kuwonjezera makapu a madzi, masupuni 4 a ufa. masamba mafuta ndi mchere.
- Gawo 9 Knead pa mtanda. Mkate uyenera kukhala wolimba ndi wofanana, wosavuta kuseri m'manja.
- Gawo 10 Kenaka limbani mtanda womaliza ndi filimu yodyera ndikuisiya kutentha kwa mphindi 30.
- Gawo 11 Pewani pamwamba pomwe mutulutsa mkate, ufa ndi kugawa mtanda mu magawo ofanana - zikutuluka pafupifupi 8-10 zidutswa.
- Khwerero 12 Phunziro lirilonse likhale mu keke yopyapyala yokhala ndi masentimita 17 mpaka 20, kapena liyikeni pogwiritsa ntchito mapepala. Pofuna kuteteza mtanda kuchoka pa kutupa, mu keke iliyonse musanathamangire, pangani ma phokoso ndi mphanda.
- Khwerero 13 Preheat 1-2 supuni mu kapu. mafuta a masamba ndi mwachangu chofufumitsa musanawoneke mawanga ofiira - 1-2 mphindi mbali iliyonse.
- Khwerero 14 Chophika chokonzekera chiyenera kupangidwa ndi thumba la pulasitiki kuti likhale lofewa.
- Gawo 15 Kenaka, ikani supuni 2 pa mtanda uliwonse. mbatata kudzaza ndi kupindula pakati.
- Gawo 16 Chofufumitsa chokonzekera chiyenera kusungidwa m'thumba, kuti mtanda usadwale ndikukhala wofewa kwautali.