- Zipatso zouma - 1 galasi
- madzi a apulo - makapu 1 1/2
- ufa - 1 chikho
- soda - 1/2 teaspoonfuls
- ufa wophika - 1/2 masupuni
- Mchere - 1/4 supuni
- shuga wofiira - 1/2 chikho
- mafuta - 4 zinthu. makapu
- nthochi - zidutswa ziwiri
- yoghurt - 3 st. makapu
- vanila kuchotsa - supuni 1
- dzira loyera - zidutswa ziwiri
- mtedza - 1/2 chikho
Chotsani uvuni ku 350 F. Thirani zipatso zouma mu mbale yaying'ono, onjezerani madzi apulo ndi kuphimba. Ikani mbale ndi zouma mu uvuni kwa 1/2 mphindi. Pambuyo pake, chotsani mbale ndikuyika pambali kwa mphindi 15. Zipatso zouma ziyenera kuyamwa kwambiri. Mu mbale yosakaniza, sakanizani ufa, kuphika ufa ndi soda. Timayika pambali. Sakanizani nthochi, yogurt, chotsani vanila ndi 2 azungu azungu ku blender kwa masekondi khumi. Mu osiyana mbale, kumenyana ndi batala ndi kuwala kofiira shuga. Kenaka yikani msanganizo wa nthochi ndi whisk kachiwiri. Sakanizani ufa wosakaniza ndi madzi. Timagwirizanitsa madzi ndi zipatso zouma, onjezerani 1/2 mbali ya zipatso zouma ndi nambala yomweyo ya walnuts mu mtanda. Ikani pepala lophika pansi pa nkhungu kuti musapewe kuyaka. Thirani mtandawo mu nkhungu, kuwaza ndi otsala mtedza, zipatso zouma ndi kuphika kwa mphindi 45. Kenaka mulole kekeyi ikhale yozizira kwa mphindi 15.
Utumiki: 2-4