Dothi lotchedwa smoothie kuchokera ku nyanja-buckthorn Kuchokera ku maphikidwe onse a maphikidwe pokonzekera mchere kuchokera ku nyanja ya buckthorn, mbatata yosakanizika yotchuka kwambiri ndi shuga. Mmenemo muli zinthu zonse zothandiza zomwe mabulosiwa ali olemera kwambiri. Zipatso za mchere wa buckthorn zili ndi mavitamini (C, A, E, B1, B2, B3, etc.), komanso kufufuza zinthu (boron, manganese, chitsulo), shuga ndi zidulo zakuthupi. Ndi bwino kuphika puree ndiwiri, poyerekezera ndi kulemera kwa nyanja ya buckthorn, kuchuluka kwa shuga. Chosalemba chimenecho chingasungidwe ngakhale kutentha kutentha, popanda kutaya mankhwala ake.
Zosakaniza:- Gulu-buckthorn 1300 g
- Shuga 2000 g
- Khwerero 1 Kuti mupange mbatata yosakaniza muyenera kutenga zipatso za nyanja buckthorn ndi shuga.
- Gawo 2 Sambani zipatso za mchere wa buckthorn bwino ndikuwuma.
- Khwerero 3 Okonzekera kuti adutse chopukusira nyama ndikupukuta pa colander. Mukhoza kugwiritsa ntchito jeker yapadera kuti mulekanitse madzi kuchokera ku keke ndi mbewu (monga mawonekedwe a nyama yopukusira nyama).
- Gawo 4 Lembani mbatata yosenda (ayenera kukhala 1 makilogalamu) ndi kuwonjezera kawiri kulemera kwa shuga.
- Khwerero 5 Puree ndi shuga akusuntha mosamala ndikupita kwa maola angapo, nthawi zonse kuyambitsa misa. Chikhalidwe chokha cha ubwino wabwino wa billet ndikutaya shuga. Mukasunga puree mitsuko, sayenera kukhazikitsa pansi ngati mawonekedwe a sludge wandiweyani.
- Gawo 6 Ikani mbatata yosakaniza mu mitsuko yowonjezera ndi ndowe. Mtundu woterewu ukhoza kusungidwa ngakhale kutentha kutentha pansi pa chivindikiro cha polyethylene.