Zatsimikiziridwa kuti pafupifupi 60 peresenti ya chidziwitso (monga nyama zambiri) imapezeka pothandizidwa ndi fungo, makamaka pa msinkhu wosadziwika. Kumva - chinthu chofunikira kwambiri pakupanga chithunzithunzi cha dziko lozungulira, lingaliro la anthu omwe akutizinga. Mwa njira, iwo amatiweruza mofananamo. Munthu aliyense ali ndi fungo lake, fungo lake, lomwe limasakaniza zokoma ndi zakuthupi, limadalira mtundu wa khungu, chikhalidwe, kudya ndi zokonda, thanzi ndi psyche, ngakhale, kunena, mtundu wa tsitsi. Chilankhulo cha zotsatira za fungo la thupi la munthu m'moyo wamakono chimakhala ndi ntchito yaikulu, nthawi zina kukonzekera njira yothetsera mafunso a moyo wa munthu, kukula kwa ntchito, chikhalidwe cha anthu. Kaŵirikaŵiri timachita, kutsogoleredwa ndi instincts, pamaziko a zomwe zimapezeketsa fungo. Fungo, lomwe pazifukwa zina silikukondwera, nthawi zina, silingalole ngakhale kumudziwa, osati ubwenzi umenewo. Ichi ndi chizindikiro choyambirira kwambiri kuti munthu uyu sagwirizane ndi zina kuti apitirize mtunduwu. Ndipo fungo la fodya, mwachitsanzo, likugwirizana ndi fungo la utsi, lingayambitse nkhawa ndi kukanidwa. Zokambirana zoterezi ndizo "pa subcortex" kwa ife ndipo sitingathe kudzifotokozera tokha kusakonda kwa munthu yemwe amamva fungo lamtengo wapatali. Musakonde izo - ndipo ndizo!
Kumva ndi kukongola
Maganizo a fungo la galu ndi pafupifupi zana kwambiri kuposa munthu. Ndipo nyama yophunzitsidwa imakula. Khungu la nyama zonse ndi anthu limatulutsa zinthu zapadera zimene zimakhudza khalidwe la ena. Munthu wathanzi, yemwe nthawi zambiri amakhala wokondwa, sayenera kukhala ndi vuto ndi chitukuko cha okongola. Choncho, kuti athetse vutolo (mwachikoka chokongola kwambiri), kokha popanda chidziwitso.
Kuti muchite izi:
1) Yang'anirani momwe mchitidwe wa mitsempha (overstrain, stress, mantha, momwemo, sungapangitse kusintha kwa fungo la thupi ndipo, ngakhale, mawu akuti "fungo la mantha" ndi lodziwika kwa ife).
Idyani bwino. Kukula kwa zokopa kwa amayi kumawonjezeka ndi zipatso zonse za citrus, zipatso zabwino, masamba, makamaka kabichi, nkhaka, mbatata.
2) Musaiwale za masewerawo. Kuchita masewera olimbitsa thupi tsiku ndi tsiku ku masewero olimbitsa thupi kumathandizira kukulitsa kokongola - izi zatsimikiziridwa.
3) Yesani kusiya kusuta fodya ngati n'kotheka (ngati mumasuta, ndithudi). Fungo la fodya ndi losasangalatsa lokha. Ndiponso, mu chikumbumtima ife tiri ndi kukumbukira kwa alamu, yomwe imamva fungo la utsi mu nyama iliyonse.
Ndi zokopa ziti zomwe ziripo?
Chotupa choyamba chinali soda yamba. Icho chinasokoneza chilengedwe cha acidic chofunika kwambiri pa moyo wa mabakiteriya. Pambuyo pake anayamba kugwiritsa ntchito pastes ndi salt aluminium omwe amavala zithukuta za thukuta, ndi mapazi ndi mitengo ya palmu - kuchotsa mchere wa oak kapena formalic acid.
Amamva kuti palibe amene amamukonda
Mwamwayi, zimadziwika kuti amuna amalumbirira kwambiri. Koma kawirikawiri vuto liri lachilendo. Ndipo thukuta, losungidwa ndi thupi mu kutenthedwa kapena pochita mwakhama, sikununkhiza palokha. Chotsatirachi chimawonekera pokhapokha pokhapokha mutagwirizanitsa ndi ziwalo za thukuta ndi mabakiteriya. Njira yopanga fungo losasangalatsa imapezeka mofulumira kwambiri.
Kodi muyenera kuchita chiyani? Iwo amadziwa mwamtheradi chirichonse - kusamba. Sambani ndi kugwiritsa ntchito zipangizo zamtengo wapatali zomwe zimaletsa fungo la thukuta. Osayika ndalamazi pa thupi loipa - fungo lidzaipiraipira. Samalani zovala zanu. Kutupa, kumalowa mu minofu, kumataya mofanana ndi khungu. Ndipo vuto la fungo losasangalatsa la mapazi lingasokoneze moyo wanu. Inde, zovala ziyenera kutsukidwa. Zovala zimabvala malinga ndi nyengo komanso ngati zingatheke kusintha. Pali malonda apadera kuchokera kununkhiza. Makamaka ayenera kulipidwa ndi mapazi a ukhondo. Kumbukirani ubwino wosiyanitsa mabedi osambira (mungathe ndi zitsamba). Ngati thukuta lamapazi lamphamvu liyesani, yesetsani kutsukitsa mu mankhwala a saline (theka chikho chachikulu, makamaka mchere wa mchere, mchere pa lita imodzi ya madzi). Pambuyo pake, musamatsukane, ingolani youma.
Zovuta kuchokera pakamwa
Njira yosavuta yodziwira momwe imanunkhira kuchokera pakamwa panu ndiyo kupindira manja anu pakamwa panu ndikupuma kangapo. Onetsetsani kuti fungo losasangalatsa, ngati liripo, likukhudzana ndi mavuto a m'mimba kapena mano. Ngati akadakanunkhiza, muyenera kukhala osangalatsa pakamwa panu, maswiti, pakutsitsimutsa, kapena pakutha. Fungo losasangalatsa lingayambitse: nsomba zamchere, anyezi, adyo, masukisi a zokometsera - ndizo zitatha kugwiritsa ntchito ndipo ndi bwino kugwiritsa ntchito zotsitsimutsa. Ngakhale kuti zabwino kwambiri, zimangokungulani mano.
Mizimu ndi yabwino pamene imapseketsa fungo, ndipo silingatheke pamene iwowo amva fungo. Kwa thupi limamva bwino, liyenera kukhala loyera. Kuti tipewe kununkhira, timagwiritsa ntchito mafuta onunkhira, madzi a chimbudzi ndi mavitamini. Koma zikhoza kutanthawuza kuti fungo lomwe mumakonda, pazifukwa zina, silikondweretsa ena. Izi ziyenera, choyamba, ku zinthu zonunkhiritsa: ngakhale fungo losangalatsa kwambiri, ngati liri lochulukira, limakhala lopanda mphamvu ndipo lingayambitse mutu. Ndikofunikanso kuti pa khungu la anthu osiyana mafuta onunkhirawo "amveka" mosiyana, kusakaniza ndi fungo la thupi lomwe limakhala ndi ife, ngakhale titakhala kunja kwa bafa. Ndipo lachitatu, lofunikanso, mphindi ndi khalidwe lanu. Mafilimu otsika mtengo amatha kuoneka ngati okondweretsa kwambiri m'zaka zisanu ndi zisanu zoyambirira ndikukhala osasangalatsa pamene mawu apamwamba, osasunthika amanunkhira. Ngati muwona chisokonezo cha chilengedwe (pambuyo pa zonse, kawirikawiri, iwo adzapanga malingaliro pa chithunzi chanu mwa kukongola), chinthu chachikulu sikuti musakhumudwe. Yesani kusintha kununkhira. Ndipo ndithudi - gwiritsani ntchito mafuta onunkhira bwino ndikuyesera kusunga pa iwo. Pano, palibe ponseponse, mfundo "ndi yabwino kwambiri, inde ndi bwino" ndi yolondola.