Zochita.
1. Tumizani makutu athu kumapewa ndi kutembenukira mutu wathu kumanzere mpaka kumakana, ndiye mutembenuzire mutu wathu kumanja, kuuponya ku chifuwa, kutulutsa, kuchepetsa minofu.
2. Tiyeni tiponyenso mitu yathu mpaka kukana. Mlomo wapamwamba uli ndi chifuwa chotsika, ndiye timatsitsa mutu ndikukhudza chikho cha chifuwa. Timabwereza nthawi 4 kapena 6.
3. Pang'onopang'ono tembenuzirani kumanja ndi kumanja. Pambuyo pa 4 kapena 6 kutembenuka kosalala kwa mutu, timatembenukira kwazitali kuyambira 8 mpaka 10.
4. Tembenuzani mutu bwino ndi kuwukweza mmwamba, tidzatero nthawi zinayi kutsogolo.
5. Tembenuzani mutu wanu kumbali ndikugwirana chingwe cha phewa lanu musananyamule mutu wanu. Tidzachita iziyi nthawi iliyonse.
6. Timagwetsa mutu kumanzere, kugwira khutu la mapewa, ndiye-kumanja. Timabwereza nthawi 4 kapena 6.
7. Timasinthasintha mutu, ndikuwongolera. Mu mbali iliyonse, bweretsani nthawi 6 kapena 10.
8. Khosi lidzatambasulidwa kutsogolo, ndipo chikhocho chidzatambasula. Tiyeni tichepetse mutu wanu pansi, ndikukanikizira chingwe chanu. Timabwereza nthawi 4 kapena 6.
9. Tidzalumikiza zala ndikuyika manja athu kumbuyo kwa mutu. Tiyeni titsike kumutu kwathu. Tidzaponya mitu yathu m'mitsuko yaing'ono, ngati kuti tikugonjetsa kutsutsana kwa manja. Timabwereza nthawi 4 kapena 6.
10. Ikani zitsulo pa tebulo, ikani manja wina ndi mzake ndipo tiyeni tiwone chingwe pa iwo. Kenaka manja akukwezerani mutu wanu, kuthana ndi kukana kwa mutu. Pewani chinsalu ndi manja anu, tiyeni tichepetse manja anu. Timabwereza nthawi 4 kapena 6. Pambuyo pa masiku khumi kapena khumi ndi awiri, muyenera kuonjezera chiwerengero cha kubwereza kawiri, kenako mubweretseni kubwereza 30 mpaka 40.
Phytotherapy kwa khosi lalitali lokongola.
Maski a mkaka wosakaniza ndi madzi a mphesa.
Sakanizani 50 ml mkaka wosakaniza ndi madzi a mphesa. Mu madzi oterewa, tizitsuka ubweya wa thonje ndikuyika pa khosi, kuchokera pamwamba tidzaphimba ndi thabo lamoto. Chotsani masikiti pakatha mphindi 20, yanizani khungu pang'ono ndikugwiritsira ntchito kirimu. Chigoba chikufunika kuti mukhale ndi khosi lakuda.
Kulowetsedwa kwa makungwa a mandimu ndi oki.
Timasakaniza supuni ya maluwa a mandimu, supuni ya tiyi ya makungwa ochangwa. Tidzatsanulira magalasi awiri kapena awiri a madzi otentha, tidzaumirira maola awiri, ndiye tidzakutsuka. Pambuyo pochita masewera olimbitsa thupi, ndi bwino kupukuta khungu la khosi.
Kulowetsedwa kwa nsomba.
Tengani supuni ya masamba odulidwa ndi omayidwa a nettle ndi galasi la madzi otentha, amapereka kwa theka la ora, ndiye kupsyinjika. Ndibwino kuti muzigwiritse ntchito popukuta khosi ndi nkhope kwa compress kapena mkalasi. Kenaka timatenga chophimba chachifupi mu magawo awiri kapena atatu, timayisakaniza mu kulowetsedwa, kuziyika kwa mphindi zisanu kapena khumi pa khungu, masaya ndi pamphumi. Timabwereza njira zitatu mpaka 4.
Maski a wort St. John's.
Pakhungu la khosi ndi lothandiza kupanga chigoba cha makalasi ouma a St. John's wort pambuyo. Kuti tichite izi, timadula udzu, timadzaze ndi madzi otentha, mpaka tipeze gruel, kutentha kutentha kwa madigiri 60 kapena 70. Ndiye lolani ozizira. Tikayika maski pa khosi loyera ndipo patatha mphindi 20 tidzatsuka ndi madzi ofunda. Masks ayenera kuchitidwa 2 kapena 3 pa sabata, maphunzirowo ndi masikiti 15-20.
Maski opangidwa ndi oatmeal ndi zukini.
Natur pa grat 2 supuni ya zukini, timasakaniza supuni ya nthunzi zowonongeka ndi kuvala khosi ndi nkhope. Pambuyo pa mphindi 20, nsabwe yomwe tidaimitsa mkaka wosaphimbidwa, timachotsa gruel.
Malingaliro a mandimu.
Natreme ndi mandimu ya peel, gruel, kutsanulira 100 ml ya vodka, ikani m'malo amdima kwa masiku asanu kapena asanu ndi awiri, kenaka kukanika, onjezani tincture wa supuni ya supuni ya glycerin ndi supuni ya madzi.
Chovuta cha nkhope ya ukalamba.
Kwa nkhope ndi kupaka kwa mutu, zala zitatu zimagwiritsidwa ntchito - osadziwika, pakati ndi index. Mukhozanso kugwiritsa ntchito thupi limodzi. Musasowe kuti "mugwiritse" mu thupi la zala zanu. Muyenera kusisita mapepala a zala zanu, zotsatira zake ziyenera kutsatiridwa mozungulira, popanda kusuntha.
Zotsatira za mphamvu za zala ziyenera kukhala zakuti pali chinachake pakati pa zopweteka ndi zosangalatsa komanso. Kugwira nawo manja koteroko kumapangitsa kuti magazi aziyenda bwino ndipo amapewa magazi m'magulu ena. Ndipo popeza kuti mapeto a zala zimagwirizanitsidwa ndi ubongo, ntchito ya manja imapuma mpumulo wamaganizo ndipo imalepheretsa vuto ngati cerebral sclerosis.
Pogwiritsa ntchito mfundo zazikulu, kutuluka kwa mitsempha yam'mimba kuchokera kumutu kukuwonjezeka, motero kumachepetsa kuyendayenda kwa ubongo, kuyendetsa kuthamanga kwa magazi, kuyambitsa zigawo za mawonekedwe osiyana siyana, zonse zomwe zimachitika m'thupi la munthu, kuphatikizapo maganizo ndi khalidwe, zimadalira chikhalidwe chawo.
Chotsitsa chilichonse chiyenera kuchitidwa nthawi 20 kapena 25. Koma choyamba muyenera kudziwa kuti awa ndi mfundo zazikulu zotani, ndi momwe mungazipeze pamaso.
Mfundo imodzi. Ndi pakati pa nsido pamphumi. Mutha kutchula dzina la "diso lachitatu" mwachikhalidwe.
Mfundo 2 Kapena m'malo momveka zigawo ziwiri zofanana, zimapezeka pamphepete mwa mphuno, kutsekemera minofu yotereyi kumabwezeretsa kununkhiza kwa kununkhiza, komwe kumapweteka pa zaka, kapena kutayika.
Ndime 3 Ili pamtunda wapakati pa nkhope pamsana wakumunsi pakati pa pamlomo wapansi ndi kumtunda kwachitsulo chake.
4. Mfundo iyi ndi iwiri, yomwe ili mu temporal fossae.
5. Mfundo yotereyi ndi yapamwamba kwambiri kuposa kukula kwa tsitsi kumenje, kumene kudandaula kumatanthauzira.
6. Mfundo iyi ndikumbuyo kwa khutu
Taphunzira kuchita masewero olimbitsa khosi lalitali, timadziwa zomwe zimapanga masikiti, ndipo ndi bwino kugwiritsa ntchito mankhwala osokoneza bongo. Kusamalira khosi nthawi zonse, mungaphunzire kupitiriza kukongola kwa khosi, kotero kuti imawoneka yokongola, yokonzekera bwino ndikuyesera kukankhira pakhungu la khungu.