Zizindikiro ndi zakudya zoyenera ndi giardiasis

Giardiasis ndi matenda omwe nthawi zambiri amapezeka mwa ana. Amayendetsa mwina obisika, kapena amachititsa zizindikiro za kupweteka kwa m'mimba. Ndi nthendayi, m'pofunika kukhala ndi zakudya zoyenera, zomwe zimathandiza kuchotsa mwana wa lamblia kuchokera m'mimba ndi kubwezeretsanso ntchito yowongoka m'mimba. Kodi zizindikiro ndi chakudya choyenera cha giardiasis ndi chiyani?

Zizindikiro za giardiasis.

Giardiasis amachititsa odwala matendawa - Giardia (kalasi yosavuta kwambiri ya flagellates). Matendawa amadziwonetsera mu matenda a matumbo aang'ono. Giardia angapezeke pa mpumulo (cysts) kapena mu vegetative stage (trophozoids - akhoza kuchuluka). Matenda otchedwa Trophozoids amakhala m'mimba mwachindunji, amadzigwirizanitsa ndi maselo a epithelium a m'mimba mucosa, amalandira zakudya kuchokera kwa iwo, popanda kuwononga makoma ake.

Giardiasis akhoza kutenga kachilombo kokha kuchokera kwa munthu wodwala, Giardia wa nyama si owopsa kwa anthu. Ma Trophozoids kunja kwa matumbo amamwalira nthawi yomweyo, mumatope omwe nthawi zambiri amakhala ndi cysts okha, omwe angapitirirepo kwa miyezi itatu. Lamblias imafalitsidwa kuchokera kwa wodwala kapena wonyamulira kupita kwa munthu wathanzi kudzera mu zinyansi zowononga manja, madzi, chakudya, zinthu, komanso amatengedwa ndi tizilombo.

Lamblias amakhala mu thupi la munthu kwa masiku 40, kupitiriza kwa matendawa kungatheke kokha ndi matenda obwerezabwereza. Giardiasis kawirikawiri imapezeka mwa anthu omwe ali ndi chitetezo chofooka, ndipo nthawi zambiri sakhala ndi zizindikiro za matenda. Lambrosis ndi yowonongeka kwambiri kwa ana, chifukwa sichinafikebe ku chitetezo cha mthupi.

Giardiasis imawonetseredwa ndi ululu wa spasmodic komanso zowawa kwambiri m'mimba, kunyoza, flatulence (dysbiosis ikuwonekera, chizoloƔezi cha m'mimba chimatulukamo), nthawi yomwe imapezeka madzi. Makhalidwe a Giardiasis ndikutsimikiziranso kuti nthawi zambiri amabisala matenda osiyanasiyana a m'mimba, omwe nthawi zambiri amawoneka ndi bakiteriya. Ngati wodwala wa lamblia amapezeka muchitetezo, ayenera kufufuza bwinobwino kuti adziwe matendawa. Lamblias amapezeka m'madzimadzi (mumadzi otchedwa trophozoids, okongoletsedwa - cysts) ndi tizilombo tomwe timagwiritsa ntchito mankhwalawa (trophozoids).

Giardiasis imachiritsidwa mwanjira yovuta, mankhwala ozunguza bongo amayenera kuwononga lamblia ndi kubwezeretsa matumbo aang'ono m'mimba, ntchito zake. Ngati matenda ena amapepala a m'mimba amapezeka, amathandizidwa.

Zakudya zabwino za lambliasis.

Osati malo omaliza ndi giardiasis amadya zakudya zoyenera, chifukwa ndi thandizo lanu mukhoza kuyeretsa thupi la lamblia kapena kuchepetsa chiwerengero chawo m'matumbo.

Pakuti lamblia chimakhala chobiriwira chamagazi ndi chakudya chokhazikika. Chifukwa chake, mu zakudya za odwala ndi giardiasis sayenera kukhalapo muffin, maswiti, mikate, mikate, zakumwa zabwino. Komanso, musadye soseji, semolina, mkaka, zokometsera, kusuta, kuzizira ndi mafuta. Zingathe kukhumudwitsa matumbo ndikupangitsa kuti matendawa asokonezeke.

Simukukonda malo a lamblia acidic, choncho tikulimbikitsidwa kugwiritsa ntchito mankhwala ochuluka kwambiri a mkaka ndikuthandizira chakudya. Monga acidulants, mungagwiritse ntchito zipatso zamchere ndi zipatso, konzekerani kuchokera kwa iwo, zakumwa za zipatso ndi compotes. Zotsatira zabwino kwambiri zidzakwaniritsidwira ngati mutenga chakudya cha acidifiers theka la ola musanadye. Mukhoza kudya zipatso zowawa ndi zipatso tsiku lonse. Zamasamba zikhoza kudyedwa yaiwisi (nkhaka, zukini, tomato, kaloti, mitundu yonse ya kabichi), mphodza kapena wiritsani. Musamadye masamba omwe amakwiyitsa m'matumbo - yaiwisi anyezi, adyo, radish, radish.

Zipatso zilipo, koma wapadera ndikumapweteka (kiwi, mandarins, malalanje, zowawa zosiyanasiyana za plums ndi maapulo). Zipatso zimakhala zothandiza kwambiri, zimakhala ndi pectins - zachilengedwe zonyansa, zomwe zimakhala ndi tizilombo tosiyanasiyana (kuphatikizapo lamblia) ndi poizoni zimayikidwa, kenako zimachotsedwa ku thupi. Cranberries, cranberries, blueberries, strawberries, currants ndi zothandiza. Musadye mphesa zabwino ndi nthochi.

Buckwheat ndi phala ya chimanga yophikidwa pa madzi idzachita. Tchizi ndi katsamba kosasunthika, nsomba ndi nyama za mafuta ochepa amaloledwa.

Zakudya zonse ziyenera kukhala zowonongeka, zophika kapena zophika. Chakudya chiyenera kutengedwa 4-5 pa tsiku, osalola kulandira zakudya zokazinga. Zakudyazi ziyenera kukhala 3-4 miyezi. Panthawi imodzimodziyo, m'pofunika kusamala mwatsatanetsatane kuti muteteze kachilombo ka HIV, ndiye lambliasis idzadutsa yokha popanda mankhwala osokoneza bongo.

Pafupipafupi giardiasis imayendetsedwa ndi dysbiosis, ndipo chakudya cholondola chimatha kubwezeretsa m'mimba mwachindunji microflora. Kuchotsa lambliasis n'zotheka komanso popanda kulandira mankhwala.