Mwinamwake ayi. Koma zinthu zazing'onozi zikugwetsa chilakolako chokhudzidwa ndi chikondi mu chiyanjano - ichi chikulimbikitsidwa ndi akatswiri a maganizo. Komabe, zingakhale bwino ngati mubisala tsatanetsatane wa chisamaliro ndi ukhondo kuchokera kwa wokondedwa wanu.
Mwamunayo samasowa kuti awone momwe mumaponyera ziphuphu ndikuyeretsa khungu. Mwinamwake motsutsana ndi izi iye alibe kanthu, koma kodi inu mukufuna kuti iye azikuyamikira grimmas yanu. Dzisungeni mu bafa ndikulimbana ndi zolephereka ndi kusokoneza khungu tsiku ndi tsiku. Ndipo muzisiya kokha pamene muwala ndi chiyero.
Malo osambira ndi malo oopsa. Nthawi zina timaiwalapo "zizindikiro" zazimayi - zolakwika sizingatheke. Dziwani, amuna samakonda pamene atsikana omwe safuna kuti agwiritse ntchito zovala zawo zometa.
Zinsinsi za akazi zomwe sungakhoze kuwonetsedwa kwa mwamuna
Zochita masewera
Ngati mumagwiritsa ntchito zida zogonana kuti mutengere wokondedwa, izi ndi zabwino. Koma simukusowa kuthana ndi masewera olimbikitsa - kukweza zolemera, masewera, kudumphira, kuthamanga maulendo ataliatali ndi zina zotero. Mukukweza miyendo yanu mwapamwamba pamutu mwanu, kumenyana, kukoka zonyansa - pokhapokha ngati mumadzimva ngati kuti mumangomva movutikira komanso mulibe manyazi, choncho mumapseketsa fungo losasangalatsa. Nchifukwa chiyani izi zonse zikuyang'ana wokondedwa wanu? Kapena tibisireni, kapena mupite ku malo apadera a masewera. Ndi bwino kuchita masewera a masewera.
Kusamalira thupi
Atsikana ambiri safuna kuti azioneka ngati ali ndi maski pamaso ndi tsitsi, kapena atakulungidwa mu film (anti-cellulite). Ndipo izi ndi zolondola. Nthaŵi ina, popanda kuwerengera nthawi, bwenzi langa amaika chigoba choyeretsa pamaso pake, kuvala zojambulajambula ndikudzikulunga mu filimu. Amasiya bafa, ndipo apo pamayima mwamuna wake, poyamba atasokonezeka, kenaka anayamba kuseka ndikuwombera phokoso la nyanja kale, mothandizidwa ndi zomwe adalemba. Osangokhala kuti anaseka, anakonza chithunzi chonse, ndipo kwa nthawi yaitali zithunzi zambiri zinkaperekedwa pa intaneti ndipo zinakambidwa ndi mabwenzi ake.
Kuyeretsa nyumbayo
Choyamba, sikugwiritsidwe ntchito kuona mwamuna yemwe ali thukuta, wamantha, wotopa, komanso ovala masewera achikale.
Ndipo kachiwiri, munthu akangokupezani ndi choyeretsa m'manja mwake, nthawi yomweyo safuna kudzipukuta yekha. Ndipotu, ndinu abwino kwambiri.
Zodzikongoletsera ntchito (prick up)
Chabwino, choyamba, ndizosangalatsa. Nthawi zambiri ndimadzigwira ndekha kuti ndikuyang'ana pakamwa panga, ndipo sindikumvetsa chifukwa chake.
Ndipo, kachiwiri, ndichifukwa chiyani ayenera kudziwa zodzoladzola zambiri ndi zoyesayesa zomwe muyenera kuchita "," kuti muwalembe mu ulemerero wake wonse.
Bwenzi langa nthawi zonse amadzuka maminiti 20 pamaso pa mwamuna wake ndikuthamangira ku bafa kuti awononge tsitsi. Bwenzi lina limathamangira ku bafa kukasamba (wokondedwa wake amakonda kugonana m'mawa) ndikumatsuka mano ake. Kotero amuna awo adakali ndi chidaliro:
1. Kuti mkazi wake mwachibadwa amadziletsa.
2. Kuti fungo limene amalikonda kwambiri, komanso m'malo onse ndi nthawi zonse.
Kuwombera
Palibe kanthu ndipo musamuwonetse munthuyo momwe ife timachotsera zowonjezera zomera. Aloleni iwo aganize kuti ife mwachibadwa timapatsidwa miyendo yosalala ndi zina, osati zochepa, ziwalo za thupi.
Zinthu zaukhondo
Tikukuthokozani ku malonda, omwe apititsa patsogolo amuna athu mmalo mwa zinthu zaukhondo zachikazi. Susowa kuti muwawonetse tampons ndi mapepala, omwe amagwiritsidwa ntchito ndi kutulutsidwa. Ngati simukufuna mafunso osadziwika - bisani.
Zakudya
Musamuuze munthu kuti muli pa chakudya. Palibe mawu onena za kuchepa! Kapena musataye kulemera konse, kapena kuchepetsa thupi mu chete. Choyamba, zidzakuchititsani kunyozedwa, ngati mutayamba kutaya firiji, mutayambiranso. Chachiwiri, n'chifukwa chiyani ayenera kudziwa kuti mukuganiza kuti chiwerengero chanu sichili chabwino? Iye akhoza kukuyang'anani pa inu ndi maso osiyana.
Kuthamanga mu chimbudzi
Palibe ndemanga!
Zolinga za ntchito kuti mukhale pamwamba, ndipo ndizowonjezera kufuna kukhala pamapeto a sabata popanda galasi la zodzoladzola pamaso panu. Koma simuyenera kunyalanyaza pakamwa pamlomo ndi kusakaniza kirimu - adzakupangitsani fano lanu kuti likhale lokonzeka bwino. Chotupa chosakonzedwa ndi zodzoladzola, suti yabwino kapena zovala zatsopano zofewa - ndiye kuti mukuwoneka wokongola komanso wokondweretsa.
Kubwerera kwanu kumbuyo, mumangogwa mofulumira. Ndikufuna kusamba, kuika tsitsi langa ponytail, ndikudzipangira chinthu chofewa komanso chosasintha, ndipo mwamsanga ndikugona pa sofa. Mukasamba, muzigwiritsa ntchito gel osunkhira. Mmalo mwa mchira, zikhale zofewa, zotalika, zong'onong'ono pang'ono - kamodzi simungamvetsetse: kaya ndizovala zam'mawa kapena mwamsanga. Ngati tsitsili ndi lalifupi - mpukutu kuzungulira nkhope pang'ono pryadok.
Kwa aliyense zamorochki. Winawake amaopa kugona pafupi chifukwa chodzipangira okha, wina samabvala naye, wina samadula misomali yake ndi mwamuna, Ndipo wina, mobisa, amachititsa chigoba pamaso, ameta miyendo mwakachetechete kapena amamulola iye ayenera kuchita izo.
Inde, kukhala ndi mwamuna, n'kovuta kubisala "maso osafunika". Ndicho chifukwa chake akazi amafunika kudziletsa: kudzimangirira okha mu bafa, kudzuka m'mawa kapena kusiya mofulumira kuntchito, kumwa mowa mopanda kuledzera, kudya osasaka, kusewera masewera pa masewera olimbitsa thupi, ndi zina zotero.
Zotsatira
Tsopano, tikudziwa kuti ndi zinsinsi ziti za amayi zomwe zilipo posamalira maonekedwe awo ndi iwo okha. Zoonadi, palibe cholakwika ndi chakuti munthu adzakuwonani mkanjo wokongola pa thupi lake lopanda kanthu, ndi dongo la buluu pamaso pake, ndi bandage yapamwamba pamutu pake ((chofunika kwambiri, chirichonse mu liwu). Koma, ine ndikuganiza, mwamuna wanu adzakhala wokondweretsa kwambiri kuganiza kuti ndinu mwachilengedwe wokonzekera bwino ndi wokongola. Ndipo, monga akunena, mkazi aliyense ali ndi zinsinsi za akazi ake, momwe angadzisamalire yekha.