Zosakaniza. Konzani zonse zofunika. Anyezi ndi adyo adzakhala brushed ndi finely bunched
- Mthunzi wa tuna - 500 Gramu
- Anyezi - 1 Mbande
- Garlic - 1-2 Zubchikov
- Tsabola wofiira wa Chibugariya - chidutswa chimodzi
- Chibulgaria wobiriwira tsabola - chidutswa chimodzi
- Chibulgaria tsabola wachikasu - chidutswa chimodzi
- Tomato - 150 Gramu
- White Wine - 100 Milliliters
- Shuga - supuni 1
- Mchere - - Kulawa
- Mafuta a masamba - 2-3 Art. makapu
- Kuphika nthawi yofiira - supuni 1
- Tsabola wakuda wakuda - - Kulawa
Zosakaniza. Konzani zonse zofunika. Anyezi ndi adyo amayeretsedwa ndi kupukutidwa bwino, tsabola wa ku Bulgaria imadulidwa mndandanda waukulu, tomato - cubes. Anyezi ndi adyo mwachangu mphindi ziwiri mu mafuta. Kenaka yikani tsabola ndi mwachangu wina 4-5 mphindi pa sing'anga kutentha pansi pa chivindikiro. Kenaka yikani Bay Bay masamba, tomato, vinyo, mchere ndi shuga. Bweretsani chithupsa pa kutentha kwapakati, kenako kuchepetsa kutentha ndi kuchepetsa mphindi 15 pansi pa chivindikiro. Ndipo pamene masamba akuswedwa, tidzakhala nsomba za tuna. Zidzakhala zidutswa zazikulu komanso zokazinga mu mafuta - pafupi ndi mphindi 3-4 pamtunda wofiira, osakhalanso. Patatha mphindi 15 kuchotsa masamba omwe tawatchula pamwambapa, timawawonjezera nsomba yokazinga. Onetsetsani ndi kuphika kutentha kwa mphindi zisanu. Kwenikweni, mbaleyo ndi yokonzeka. Kutumikira otentha. Chilakolako chabwino! :)
Mapemphero: 3-4