- Dzungu - 500 Gramu
- Mazira a nkhuku - zidutswa ziwiri
- Mpweya wamtundu - Masipuni 3
- Anyezi - 1 Mbande
- Tchizi wa mitundu yovuta - 100 Gramu
- Mafuta a masamba - 100 Milliliters
- Mkaka - 100 Milliliters
- Mchere - Masapuni 12
- Tirigu Pakulira - 120 Gramu
Yambani monga muyezo - ife timatsuka dzungu la mbewu ndi peel, ndi kudula thupi kukhala zidutswa zing'onozing'ono. Tsopano ntchito yathu ndi kupanga dzungu zofewa. Nthawi zambiri ndimaziphika m'madzi - ndi zophweka komanso zothandiza kuposa chilichonse. Sungani dzungu ndi blender, muphwanyidwe kuti musakhale ndi mbatata yosakaniza. Wonjezani ku mazira a puree mazira, mkaka, turmeric ndi mchere. Onetsetsani bwino. Lowani ufa wosakaniza musakanikirana ndi mtanda wakuda. Kenaka wonjezerani mtandawo wodulidwa bwino kapena woponderezedwa mu babu. Tchizi sungani pa grater yaikulu ndikuwonjezereni ku yeseso. Kulimbikitsa. Kuchokera ku mafuta omwe amachokera, mwachangu amawotchera mu poto ndi mafuta otentha. Mafuta amafunika pang'ono. Moto suyenera kukhala mofulumira - mwinamwake kutsetsereka kudzayamba kutentha, ndipo mkati mwa zikondamoyo zidzakhala zochepetsetsa. Kutumikira otentha - ndi kirimu wowawasa, nyama yankhumba kapena china. Kupititsa patsogolo kumangolandiridwa. Chilakolako chabwino: R
Mapemphero: 6-8