Kutentha
Zikondamoyo zimakonda chikondi cha manja, kotero kuti asanati agwiritsidwe ntchito pakhungu, mosamala muwamasuleni m'manja mwanu. M'nyengo yozizira, kutentha kwakukulu kumapangitsa kuti miyendo ya miyendo ichite mgwirizano, zomwe zimayambitsa kusamvana thupi lonse. Kuthandizira kubwera ndi zokhala ndi "zotentha": tsabola, ginger, rosemary. Musanagwiritse ntchito mankhwalawa ndi mafuta onunkhira m'thupi, muzimununkhira kwambiri: zimakupangitsani mkati, zomwe zidzakuthandizani kuti mukhale ndi mphamvu. Kutentha masks ndi nkhope kumapangitsa kuti sauna ipangidwe. Izi zimathandiza kutsuka kwakukulu kwa madera ovuta. Koma ndi couperose, ndibwino kuti musagwiritse ntchito othandizirawo! Zinthu zothandizira kutentha kwa anti-cellulite mankhwala: caffeine, camphor, zakumwa zoledzeretsa - zimathandiza kuti magazi aziyenda kupita ku dermis. Koma ngati muli ndi mitsempha yamagulu, mankhwala otero amatsutsana.
Kukuzizira
Khungu lanu likuvotera madzi ozizira! Cold adzabwera powapulumutsa pokhapokha ngati kudzikuza kumaso. Sakanizani madzi oundana pang'ono, tambani thaulo laling'ono ndikupanga compress ya mphindi zisanu kumalo ozungulira. Musanayambe kugwiritsa ntchito, sungani khungu lanu lokonda khungu pamaso - kutupa ndi kuvulaza pansi pa maso osati zomwe zinachitika! Ndi mkhalidwe woipa wa mitsempha ya magazi, gel osakaniza kapena chopondapo mapazi ndi menthol amagwira ntchito mwangwiro. Zomwe zimapangitsa kuti anthu azikula tsitsi, zimaphatikizapo peppermint, zomwe zimapereka zakudya zamchere ku follicles ndipo zimayambitsa tsitsi kukula.
Kutentha
Kuzizira ndi kutentha kwafungo la zonunkhira, chirichonse apa chimayikidwa ndi munthu aliyense payekha. Zovuta kwambiri posankha kununkhira zimadalira khungu la khungu, nyengo, chinyezi komanso ngakhale maganizo. " Kawirikawiri amakhulupirira kuti m'nyengo yozizira valasi yakuya ndi malemba a amber ndiwo abwino kwambiri. Amawotcha ngati scarm cashmere ndipo amachititsa maganizo. Maphwando a Wood adzikhazikitsa okha m'mafuta onunkhira a akazi, ndipo chiwerengero chawo chikupitirira kuwonjezeka. Amapereka kununkhira kwakukulu, kukhutira, kukhudzidwa ndi maganizo komanso kutentha mtima, koma osati mokoma mtima, monga momwe nthawi zina zimachitikira pogwiritsa ntchito zolemba zapamwamba. Liwu lakuti "myr" limatanthauza "fungo labwino". Mafuta onunkhirawa a mafuta ameneŵa anali olemekezeka monga oyera, ngakhale ku Persia wakale. Musk ndi imodzi mwa zinthu zodabwitsa kwambiri. Ndi mbali ya zokoma zonse zamakono.
Makeup
Limodzi mwa malamulo ofunikira kwambiri pakupanga sikusakaniza pamodzi kuzizira ndi kuzizira. Lamulo lomwelo likugwiranso ntchito popanga. Ndikofunika kuti mudziwe mtundu wotani umene muli nawo, popeza kupanga khungu kosasankhidwa kumapangitsa kuti khungu lisatope, ndipo nkhope ndizosazengereza. " Sankhani zomwe mumthunzi wanu wowala kwambiri uli. Tsitsi lofiira ndi mazira - kwa inu mithunzi yomwe imagwirizana ndi dzuwa, zipatso zokoma ndi moto. Mtundu uliwonse umakhala ndi zovuta zambiri. Choncho, mtundu wobiriwira ukhoza kukhala wozizira komanso wotentha. Kuwala kowala, monga kuwala kwa dzuwa, kungasinthe kwambiri maonekedwe a mitundu.
Kukuzizira
Mosiyana ndi zomwe anthu ambiri amakhulupirira, kuzizira kumatha kuzizira m'nyengo yozizira: kuchepa, kutonthoza, madzi a ozoni kapena citrus, zimapangitsa kukumbukira nyengo ndi maholide, kutulutsa mtima mu nyengo yamvula. Mkhalidwe wa nyengo mu mafuta onunkhira anawonekera zaka zingapo zapitazo, pamene nyumba zambiri za mafashoni zinayamba kubweretsa ku msika wa zonunkhira m'nyengo ya chilimwe, mowonjezereka bwino komanso watsopano wa zonunkhira bwino. Amatsitsimutsa madzi onunkhira, kawiri kawiri ndi makina olimbikitsa a citrus ndi zinthu zonunkhira za 1-3% ndi zabwino kuyenda kunja kapena masewera. Ku Japan, miyambo ya chikhalidwe imakhalabe yamphamvu, malinga ndi kuti fungo loipa siliyenera kuchoka ku thupi la munthu. Ndichifukwa chake ndizozoloŵera kugwiritsa ntchito zonunkhira kwambiri.
Kukuzizira
M'dziko lathu lomwe ndilofala kwambiri ndi mawonekedwe ozizira. Ndipo kwa iye ndi mthunzi wabwino kwambiri pamilomo. " Ngati muli ndi maso ozizira otentha - sankhani mithunzi yomwe imayenderana ndi ayezi, chitsulo, m'nyengo yozizira. Ngati muli a mtundu wozizira, khungu lanu pafupi ndi bluu-pinki lidzawoneka lokoma, ndipo mawu achikasu adzamulepheretsa.