Zakudya zopangira zokongoletsera zokhala ndi zokopa zowonjezera - zikondamoyo ndi masamba, maphikidwe ndi zithunzi

Mukhoza kupanga zikondamoyo ndi masamba m'njira zosiyanasiyana: onjezerani dill ndi parsley mwachindunji ku mtanda kapena kuphatikiza ndi kanyumba tchizi ndi tchizi, ndiyeno mugwiritseni ntchito ngati chovala chokoma. Ndipo muzinthu zina, kuphika kumakhala kosangalatsa kwambiri, kokoma kwambiri komanso kokoma kwambiri.

Zakudya zosavuta ndi zokoma ndi tchizi ndi amadyera, chophimba ndi zithunzi zochokera kumbali

Izi zikondamoyo zingatumikidwe monga Kuwonjezera kwa olemera broths, wakuda supu ndi julienes. Mkaka wofewa wokometsetsa tchizi umaloŵa m'malo mwa mkate wolowa ndi ufa wa tirigu ndipo umatsindikanso kununkhira bwino ndi kulemera kwa nyama ndi nsomba.

Zosakaniza zofunika:

• mkaka 2.5% - supuni 3
• mazira - zidutswa zinayi
• Tchizi zovuta - 250 g
• mchere - ½ tsp
• Tirigu Owonjezera Mkalasi - 2 tbsp
• masamba a mafuta - 50 ml
• ufa wophika - 1 tsp
• katsabola - gulu limodzi

Malangizo ndi sitepe

1. Mazira akupera ndi mchere mpaka frothy state, kutsanulira wochepa thupi kutentha mkaka ndi whisk bwino.

2. Gwirani tchizi pa medium grater.

3. Finely kuwaza masamba.

4. Muzizira mkaka wa dzira, sungani kupyolera mu khitchini msuzi, kuphika ufa, grated tchizi, amadyera, mafuta a masamba ndi kusakaniza chirichonse mpaka kwathunthu homogeneity.

5. Frykake mumatenthe otenthedwa mpaka kutentha komanso otentha kuti mugwiritse ntchito patebulo ndi kirimu wowawasa, msuzi kapena yogwedeti yogurt.

Zikondamoyo ndi kanyumba tchizi ndi masamba

Iyi ndi njira yabwino kwambiri yopangira chotukuka choyambirira chomwe chidzagogomezera bwino kulemera kwa nyama ndi nsomba ndipo zidzawoneka bwino pa tebulo lokondwerera.

Zosakaniza zofunika:

• dzira - chidutswa chimodzi
• ufa - supuni 3
• masamba mafuta - 1 tbsp
• madzi owiritsa - supuni 2
• kanyumba kanyumba - 250 g
• nkhaka - chidutswa chimodzi
• parsley - ½ khoma
• pepala - ½ pensulo
• mchere - 1/3 tsp

Malangizo ndi sitepe

1. Cottage tchizi pafupifupi mafuta mafuta phala ndi mphanda, amadyera finely akanadulidwa, nkhaka kusema cubes. Sakanizani mu chidebe cha ceramic, onjezerani mchere pang'ono ndikusakaniza bwino.
2. Dzira kuti ligulire ndi mchere, yikani ufa womwe umasulidwa kupyolera mu sieve, madzi owiritsa, mafuta a masamba ndi kuyika kuwala, mtanda wa pulasitiki.
3. Fry the prying pan ndi mafuta a mafuta. Pogwiritsa ntchito ladle, tsitsani gawo la mtanda pakati ndikulola kuti lifalikire pamwamba. Fry the pancake kwa miniti mbali iliyonse, valani mbale ndikuzizira pang'ono.
4. Pakatikati pa phokoso, yikani supuni ya kudzazidwa, yekani mtanda mu njira iliyonse yoyenera ndipo mwamsanga muperekeni ku tebulo.

Zikondamoyo ndi tchizi, zitsamba ndi adyo pa yogurt

Zikondamoyo, zophikidwa molingana ndi chophimba ichi choyambirira, kukhala ndi phokoso losangalatsa la pinki, wolemera la phwetekere-zokoma ndi zonunkhira, zonunkhira zatsopano. Mbalame ya piquancy yapamwamba imapereka adyo, yomwe ndi mbali yodzaza ndi tchizi ndi masamba.

Zosakaniza zofunika:

• tomato saladi - ma PC 4
• ufa - 250 g
• kefir - 250 ml
• dzira - chidutswa chimodzi
• mchere - 1 tsp
• mchere wosavuta mchere - 200 g
• masamba - 1 beam
• adyo - mapiritsi atatu

Malangizo ndi sitepe

1. Sambani tomato, dulani zidutswa zazikulu ndikuika mu mphika wa enamel. Kuwomba pansi pa chivundikiro pa moto wawung'ono pafupifupi mphindi 10, ndiye kuchotsa pa mbale ndi pang'ono kuzizira.
2. Mazira akupera ndi mchere, kuwonjezera kefir kutentha kutentha, kusakaniza ufa ndi kusakaniza. Kenaka onjezerani phwetekere ndi tombula mtanda wa homogenous. Siyani theka la ora pa tebulo lakhitchini.
3. Teflon yofunda yophika poto kutentha kwakukulu, mafuta ndi mafuta a masamba, mwachangu zikondamoyo kumbali zonse mpaka phokoso losangalatsa lagolide, kuvala kudya ndi kuzizira.
4. Brynza amadula makanda ang'onoang'ono ndikuphatikiza ndi zitsamba zosakanizika ndi adyo, adadutsa mumasewero. Lembani zikondamoyo ndi kuziyika, pindani ndi chubu kapena envelopu ndipo mupereke tebulo ndi kirimu wowawasa, mayonesi kapena msuzi ndi wowawasa msuzi.

Zakudya za tchizi ndi masamba ndi mazira, chophika ndi chithunzi

Mkate, wosakaniza ndi yoghurt ndi madzi otentha, ndi wozama kwambiri. Kuti phakayi ikhale yokazinga, koma osati yopsereza, muyenera kuyamba kuyatsa poto, ndiyeno perekani moto wochepa ndipo pang'onopang'ono mubweretse pasiti kuti mukonzekere.

Zosakaniza zofunika:

• dzira - ma PC 2 + ma PC 3
• yoghurt - 125 ml
• madzi 125 ml
• ufa wa tirigu - 1 tbsp
• mayonesi - 2 tbsp.
• tchizi cholimba - 150 g
• shuga - 1 tsp
• mchere - ½ tsp
• mafuta a mpendadzuwa - 1 tbsp
• ufa wophika - 1 tsp
• katsabola - 1/3 mwa mtengo
• basil - 1/3 ya mtengo
• parsley - 1/3 ya mtengo

Malangizo ndi sitepe

1. Chotsani yogurt kutentha ndi 2 mazira, shuga, mchere ndi kumenyedwa ndi chosakaniza kwa mphindi 7-8.
2. Fufuzani ufa, kuwonjezera ufa wophika, kuwonjezera pazitsulo zamadzi ndi kugunda kachiwiri.
3. Tchizi kabati pa chabwino grater, theka la greenery finely kuwaza ndi kutsanulira mu mtanda.
4. Thirani madzi otentha otentha, onjezerani mafuta a masamba ndi kusakaniza mpaka yosalala.
5. Frying poto ndi mafuta lubricant. Fryani pentikiti kwa mphindi imodzi kuchokera mbali iliyonse, ikani mulu ndikuiphimba, kuti iume.
6. Mazira (zidutswa zitatu) wiritsani mpaka kuphika, ozizira bwino ndi kudula muzing'onozing'ono. Zitsalira zotsalira, pukuta, kuwaza ndi mchere ndi tsabola wakuda, kuphatikiza ndi mazira ndi nyengo ndi mayonesi.
7. Patsamba lililonse, ikani gawo la kudzazidwa, mwapang'onopang'ono msinkhu, pukuta mtanda ndi mpukutu ndikuupereka patebulo.

Momwe mungapangire zikondamoyo zapadaka, mavidiyo

Wolemba wa kanema akusonyeza momwe mungakonzekerere mbale yosangalatsa - zikondamoyo ndi zitsamba ndi kuziyika kuchokera ku mbatata ndi tsabola wokoma ku Bulgaria. Chinsinsichi chili ndi chakudya chosavuta, chochepa cha kalori ndipo ndithudi chidzakopeka kwa iwo omwe "amakhala" pa chakudya kapena kumamatira kumatchalitchi ndi kusunga masiku osala kudya.