Timati Norway , ife timatanthauza - nsomba! Inde, zakudya za ku Norway zimangokhala ndi nsomba zokha. Olowa ma Vikings amamatira mbatata, musataye nyama ndikupangira mkate! Komanso, chikhalidwe cha padziko lonse chomwe chinasuntha zaka 40 zapitazo dziko lomwe kale linali lokonzekera domostroyevskuyu, linapangitsa kuti anthu a ku Norwegiya akhulupirire kuti mkate ndiwo maziko a zakudya za tsiku ndi tsiku.
Zolemba zovuta kuchokera ku mkate ndi zinthu zosiyanasiyana - tchizi, nkhuku, nsomba, ndiwo zamasamba - zowona bwino zophikira! Ndipo mkate m'masitolo, kuwonjezera pa zotsiriziridwazo, umagulitsidwanso mumagetsi ochepa, kuti athe kuyika mu ng'anjo kwa mphindi zochepa kunyumba ndikuzipereka ku tebulo ndi kutentha ndi kutentha. Ndipo palibe sangweji nkhondo! Anthu a ku Norway akuvuta kutchula fuko logwirizana, koma izi sizikukhudzanso kuona kwawo kokondwa ndi chokhumba. Ndipo sichimayambitsa mavuto kwa amayi achi Norwaywo posankha zovala. Masitolo ovala zovala amadabwa ndi kuchuluka kwa zinyama zonse, osati ndi eskami komanso emki, omwe amawakonda kwambiri ndi ogulitsa katundu. Komanso, achinyamata a ku Norwegiya akhala atasankha kale - zovala, zotayirira komanso malaya ophweka, poganiza kuti, ndizofunikira pazochitika zonse za moyo. Ndipo komabe, pafupifupi ndi makilogalamu 60 a nsomba pachaka amagwiritsidwa ntchito ndi aliyense wokhala m'dziko lino lakumpoto lokongola. Zokonda mitundu - cod, salimoni, saithe, mackerel ndi ... herring wathu wakale wodziwa!
Ode ku hering'i. Amenewa anali amalonda a ku Norway omwe m'zaka za zana la 11 adayambitsa Ulaya kuti amchere mchere ndi kusuta hering'i. Ndipo iye, yemwe ankamutcha mwachikondi "herring" a Slavs, anatsikira kukhoti kuti sitingathe kulingalira phwando lachikhalidwe popanda iye! Chokoma, chopatsa thanzi, chosungika bwino, chimathandizanso kwambiri. Mwa njirayi, chifukwa cha ogulitsa nsomba a ku Norwegian Norwegian, herring m'dera lathu adapeza udindo wa dziko lonse. Tsopano n'zovuta kukhulupirira, koma mpaka pakati pa zaka za m'ma 1900, mchere wa mchere unkawoneka ngati wokongola kwambiri ndipo unali wosavuta kwa wamba! Pambuyo pake, olemekezeka amauza ophikawo kuti azitumizira hering'i mosiyanasiyana - ndi anyezi, mbatata ndi beet cubes, pansi pa dzira wosanjikiza, ndi nkhaka zamchere ... Kotero mbale yodemokrasi komanso okondedwa yomwe tiri nayo ndi "hering'i pansi pa ubweya waubweya" wamtengo wapatali!
Herring ndi gwero lamphamvu la mapuloteni , mavitamini A, D, B12 ndipo ndi ofunikira kwambiri kuti tikhale ndi vitamini E, wotchedwa carrier cosmetic beauty carrier! Zaka zaposachedwapa, madokotala padziko lonse lapansi akulankhula mwatsatanetsatane za zozizwitsa zomwe zimakhudza thupi la mafuta a polyunsaturated amachititsa Omega-3, omwe amapezeka mowonjezereka mu nsomba zamitundu zosiyanasiyana. Thupi la munthu silingathe kupanga mafuta othandiza awa, koma n'kofunika kwambiri kuti tikhale ndi thanzi labwino komanso labwino. Zolemba zake ndizoti m'mayiko omwe anthu amadya chakudya chokwanira, chiwerengero cha matenda akuluakulu monga matenda a mitsempha ndi kuvutika maganizo ndi kochepa kwambiri. Ndipo kuchira kwa odwala pambuyo pa matenda a myocardial infarction, akuvutika ndi matenda amanjenje komanso ngakhale chimfine zochepa zimapezeka mofulumira kwambiri!
Kuthamanga = khalidwe! Kudya halo ya ku Norwegian (yomwe imatchedwa kuti herring ya Atlanto-Scandinavia) sikuti kuli kutali kwambiri ku Norway. Komanso, ndithudi zitsanzo zabwino za nsomba iyi, osankhidwa ndi inu m'masitolo athu ndi m'misika, idayimitsa madzi a fjords! Chifukwa dziko la Norvège ndi amene amatumiza nsomba kwa nthawi yaitali.
Zida za mapiri ophikira . Nsomba ku Norway zimadyedwa ndi aliyense. Ngati si tsiku lirilonse, ndiye tsiku lirilonse. Choncho mitundu yosiyanasiyana yopezera zophikira, maphikidwe apadera, sauces osagwirizana ndi zopangidwe zoyambirira. Mwachitsanzo, mu malo odyera, monga chokondweretsa ku mitundu yosiyanasiyana ya aquavit (mbatata ya vambo). Mukhoza kumadya mofanana, koma pansi pa sauces zosiyana - ndipo kukoma, kotere, kumakhala kosiyana! Komabe - zabwino kwambiri. Ndipo pamodzi ndi anthu amchere ndi osuta amalemekezedwa kwambiri ... herring watsopano. Mosiyana ndi ife, ndi okonzeka kuphika (nthawi zambiri mwachangu) ndi kudya mokondwera. Ndipo kawirikawiri, chinsinsi chachikulu chophika chakudya chamtengo wapatali chamadzi nsomba, m'maganizo awo, ndi EASES!