Saladi ya tsabola wophika Zakudya zakutchire zimatengedwa kuti ndi imodzi mwa mitundu yothandiza kwambiri yotentha. Njira iyi yowonjezera chakudya kuchokera ku tsabola ndi yosavuta kukonzekera, ndipo mbale ikhoza kutumikiridwa monga saladi kapena kudzaza masangweji, toast. Tsabola ndi zofunika kwambiri kutenga ndi thupi lakuda. Ngati, ataphika, tsabola amaikidwa mu thumba la chakudya, izi zidzakuthandizani kuti muchotse khungu kwa iwo. Babu ayenera kutengedwa pang'ono kapena theka lalikulu.
Zosakaniza:- Tsabola wokoma 4 ma PC.
- Anyezi anyezi wofiira 1 pc.
- Mafuta a azitona 1 tbsp. l.
- Vinyo wa basinja wakuda 1 tsp.
- Mchere 1 g
- Gawo 1 Konzani zakudya zophika zokometsera: tsabola wokoma, anyezi ndi zonunkhira.
- Gawo 2 Thirani tsabola mu mawonekedwe a moto. Ikani mu uvuni ndi kuphika kwa mphindi 30 pa 200 ° C. Tengani tsabola wotentha kuchokera mu uvuni, kuika mu thumba la chakudya kwa mphindi 15.
- Khwerero 3 Pezani anyezi ndi kuwaza bwino.
- Khwerero 4 Chotsani paprika ku tsabola.
- Gawo 5 Ikani anyezi kuchokera pamwamba, kutsanulira mafuta a azitona, viniga wa basamu ndi kuwaza pang'ono. Siyani usiku wonse m'firiji.
- Khwerero 6 Pang'onopang'ono chotsani tsinde ndi mbewu, mnofu umadulidwa mzidutswa. Kutumikira ndi anyezi.