Mkate Fugas

1. Mu mbale yayikulu, yambitsani yisiti, shuga, makapu 13 13 a madzi otentha ndipo tiyeni muime mu Zosakaniza:

• yisiti - supuni 1
• shuga - supuni 1
• ufa wa tirigu - makapu 4 1/2
• mafuta a azitona - 2 zinthu. supuni (kuphatikiza mafuta odzola)
• mchere - supuni 1
• ufa wa chimanga - 1 Lembani (kukonkha)
• maolivi wakuda - 1/2 chikho
• Maolivi - 1/4 Makapu
• parsley watsopano - 2 st. makapu
• thyme watsopano - 2 Art. makapu
• Zatsopano - 1 Art. supuni
• mchere wa mchere ndi tsabola wakuda pansi - 1 Kulawa

Malangizo

1. Mu mbale yaikulu, sakanizani yisiti, shuga, makapu 13 a madzi ofunda ndipo muime kwa mphindi 10. Onjezerani ufa, mafuta, mchere komanso kusakaniza. Ikani mtandawo mopepuka phokoso pamwamba. Konzekera kwa mphindi zisanu ndi chimodzi. Phimbani ndi thaulo lamadzi ozizira ndipo mulole kuima mpaka mtanda utapitirira mu volume, maola khumi ndi awiri. Sakanizani uvuni ku madigiri 260. Gawani mtanda mu magawo asanu ofanana. 2. Chilichonse chimagudubuzika mu katatu kukwera 12.5 x 20 cm ndi makulidwe oposa 6 mm. Valani pepala lophika lokhala ndi pepala lolembapo ndipo mopepuka lodzaza ufa wa chimanga. 3. Pogwiritsa ntchito mpeni, onetsetsani 3 mizere yofanana pakati pa mtanda ndi mzere umodzi wokha pansipa ndi kufanana ndi mzere wa pakati. Gwiritsani ntchito zala zanu pogwiritsa ntchito zala zazing'ono. Phimbani ndi thaulo lamadzi ndi kusiya kwa mphindi 30. 4. Dulani maolivi, azitona, parsley, thyme ndi rosemary. Sakanizani azitona, azitona, zonunkhira ndi zitsamba mu mbale. Mafuta odzolapo mtanda uliwonse wa mafuta ndi bulashi. Fukani ndi osakaniza osakaniza, nyengo ndi mchere ndi tsabola. Kuphika mkate, umodzi pa nthawi, mpaka golide wofiirira, pafupifupi mphindi 15 iliyonse.

Mapemphero: 10-12