- mafuta - 1 st. supuni
- mazira - zidutswa ziwiri
- soseji - 50 magalamu
- Mchere - uzitsulo 1
Lembani soseji ndi mugolo wosapitirira 3 mm. Sungunulani batala mu poto yamoto. Onjezerani mazira angapo (musayese kuwononga yolks), pamwamba ndi soseji, nyengo ndi mchere ndi kuphimba. Kuphika mu mphindi zisanu. Kutumikira mwamsanga. Khalani ndi kadzutsa zabwino!
Mapemphero: 2