Eya, zikanakhala bwino kuti uwerenge kupyolera mwa manja a anthu ena ndipo usapereke kwa anthu ako! .. Chabwino, tiyeni tiyese.
Kukalamba kwa thupi lirilonse likuwonetsedwa mu kusalinganizana kwa chilengedwe. Izi zimawonekeratu makamaka ngati simukutsatira pambuyo pa zaka makumi awiri kapena zisanu kapena zisanu ndi ziwiri. Kwa zaka zambiri, mlingo wa mahomoni m'thupi, makamaka a estrogen, omwe amachititsa kuti khungu likhale lofewa, limachepa.
Chifukwa
Manja pafupifupi alibe mafuta osanjikiza. Ndipo khungu lopitirira (khungu) la khungu limakhala ndi madzi osachepera 4-5 kuposa khungu la nkhope. Chifukwa chake, filimu ya hydrolyside m'dera labasi ndi yoonda kwambiri kuteteza khungu ku mphepo, dzuwa, ozizira komanso zamakono zamakono.
Mavuto
Popanda kulondola, kusamalira manja ndi zamakono, khungu la manja limakhala louma, lolimba komanso lakuda. Ndili ndi zaka zambiri, mavuto ngati pigmentation, mitsempha yotupa, mapiritsi kapena keratomas akhoza kuwonjezeredwa. Ndiwo manja akale kwambiri.
"Msuzi" kuchokera ku mbatata kapena mpunga ndi antibacterial and emollient. Ikani manja anu mu msuzi kwa mphindi zisanu tsiku lililonse - khungu lidzakhala silky, ndipo misomali idzaleka.
Zosokoneza
Ngati kufiira sikungatheke potsatira njira zonse zamakono zothandiza, muyenera kufunsa katswiri wa zamoyo. Mwinamwake, mudzapatsidwa ndondomeko yambiri ya ntchito za mtima wamtima.
Vuto: wofiira
Kuphulika kwa tizilombo toyambitsa matenda chifukwa cha kuthira mowa mwauchidakwa kapena kutentha kwa manja, kusuta, zakudya zosayenera.
Yankho
Kusamba m'manja tsiku ndi tsiku pogwiritsa ntchito mafuta ofunikira.
Kwa khungu lodziwika: 50 g mafuta a mafuta + madontho 3 a bergamot, jasmine, ylang ylang, lavender, chamomile ndi mtengo wa tiyi.
Khungu louma: 50 g wa mafuta a avocado + jasmine, lavender, neroli, a rose ndi chamomile.
Bhati
1. Zitsamba: 2-3 pa sabata kuchokera kulowetsedwa kwa nettle masamba kapena msuzi msuzi.
2. Kusiyanitsa: pa lita imodzi ya madzi - 200 g wa mchere wamchere; kuphika, kuzizira kutentha, kuchepetsa manja anu kwa mphindi 15, ndiye kwa mphindi zisanu - mumadzi ozizira. Kenako kachiwiri ndi kutentha. Pambuyo muzimitsa ndi thaulo ndi mafuta ndi kirimu. Kuphatikiza pa zotsatira zabwino pa khungu, misomali imalimbikitsanso.
Compress
Kutulutsa mafuta kwa tirigu wa tirigu kapena Angelo kuchotsa kuika manja. Valani magolovesi a thonje ndi kugona.
Zosangalatsa
Amuna amavala zaka zomwe zimakhala ndi mitsempha pa mkono wake, khungu limaphimbidwa ndi matope a makwinya, pamakhala ziwalo zazing'ono ndi / kapena ma pigment. Wamng'ono kwambiri ndi maburashi osakanikirana, omwe palibe mitsempha kapena makwinya omwe amawonekera.
Pigmentation
Zitha kuoneka zaka zoposa 25 ndi changu chokwanira cha dzuwa kapena nyanja yam'mphepete mwa nyanja. Zimayesedwa chizindikiro chokwanira cha ukalamba.
Nchiyani chikuchitika
Malo amdima a khungu ndi malo omwe kuwala kwa ultraviolet kuwononga ma melanocyte, maselo omwe amabweretsa melanin (omwe ali mu epidermis).
Chizindikiro
Patsiku la dzuwa mutatha kutsuka kwa manja, perekani zokometsera ndi ma filati a UV.
Zimayambitsa maonekedwe a pigment zingakhale chiwindi ndi nthendayi, matenda a mahomoni, khansa ya khansa.
Zikhulupiriro
Pali lingaliro lochokera ku lentigo n'zotheka kuthetsa kuyeretsa kwakukulu kwa chiwindi. Izi sizitsimikiziridwa, koma ngati mawanga a nkhumba ayamba kuonekera kawirikawiri ndipo pali zambiri za thupi, chiwindi ndi chifupa cha ndulu chiyenera kufufuzidwa.
Yesani izi tsopano
1. Khungu la mankhwala okalamba SPF15 lochokera ku LANCOME likutsegula mawanga, limateteza ku dzuwa, limabwezeretsanso chitetezo.
2. Kutsekemera, chakudya, zonona zokometsera manja "Gurugu" kuchokera ku LUSH ndi 25% ya batala wa shea.
3. KAMILL Khungu lokalamba liri ndi soya yokhala ndi phytosterols, vitamini C ndi E (kumenyana ndi zida zowonongeka), zowonongeka za UV, chamomile ndi bisabolol (zolimbikitsa).
Ngakhale kukhalapo kwa mitsempha ya varicose, pamene palibe valvular yosakwanira, koma pali kale kukula kwakukulu, chithandizo chiyenera kukhala chokhazikika. Lingaliro la akatswiri pa kuchotsedwa kwa mitsempha ya varicose m'manja ndilosaipa. Kawirikawiri, pakapita nthawi, ndi mitsempha imeneyi yomwe ikhoza kukhala zipangizo zamapulasitiki zofunikira kuti muzipanga opaleshoni.
Ndi chithunzi-kapena laser coagulation, kuthamanga kwa magazi m'mitsuko yosungunuka kumamangidwa mothandizidwa ndi ma radiation apadera. Akatswiri ochita opaleshoni amayesetsa kuti asamapange mankhwalawa.
Mtolo wa mthunzi wamtunda udzatengedwa ndi mitsempha yakuya ya manja. Mitsempha imayamba kuchita malo osiyana, mwachitsanzo, pachifuwa ndi pakhosi.
Vuto: ming'alu
Vuto lalikulu lomwe limakhala likuphwanyika pala zala. Kaŵirikaŵiri izi ndi zotsatira za kusagwirizana kosayenera kwa zotsekemera ndi madzi. Koma palinso zifukwa za mkati - kusowa vitamini A. Ndikofunika kuti vitamini A - madontho 2-3 athandizidwe pa chidutswa chakuda chakuda 2 nthawi patsiku mutatha kudya masabata awiri.
Zosokoneza
Manja ouma kwambiri ndi maonekedwe a ming'alu nthawi zambiri amapezeka ndi matumbo odwala, choncho maphunziro a bacteriotherapy sadzapweteka.
Yesani izi tsopano
1. Khungu lakuya, nthawi yomweyo kubwezeretsanso khungu la manja, kuchokera ku NEUTROGENA.
2. Kuthana ndi Mankhwala Opangira Madzi "Kuthamanga Kwambiri" kuchokera ku GARNIER.
3. Kutsekemera ndi zolemba za aloe, chamomile ndi calendula kuchokera ku HERBALIFE.
Njira za salon
Mankhwalawa ali ndi mphamvu zowonongeka kwambiri. Njira ina ndi photorejuvenation. Mitsempha yowonongeka ikhoza kuchotsedwa ndi laser yapadera.
Pansi pa khungu amayamba minofu ya mafuta kuchokera kumadera a ntchafu kapena mimba. Patangotha masabata awiri kuchokera pamene lipofilling, katatu, ndi nthawi ya masiku 7-10, njira yowononga biorevitalization ndi hyaluronic asidi ikulimbikitsidwa kuti mukhale wothira. Mesotherapy ndi njira yatsopano yokonzanso khungu la manja.
Mothandizidwa ndi woyendetsa, ulusi wa golide umayamba pansi pa khungu. Pachifukwa ichi, minofu siidabwezedwa, koma inagawanika. Ulusi wa golide umadutsa pansi pa khungu ndipo amapanga mafupa, omwe amachulukitsa elasticity ndi kukonza zabwino makwinya.
Mudzawona zotsatira zowonjezera m'miyezi iwiri, patapita miyezi isanu ndi umodzi. Zotsatira zimapulumutsidwa zaka 8 mpaka 12.
Kuchiza
Gwiritsani ntchito amondi, zotchinga (ngati khungu latha), mafuta opaka mafuta (ndi ming'alu). Chida cha apulo chingathe kusamba manja mwamphamvu kwa mphindi 2-3. Gwiritsani ntchito kirimu wanu wokondedwa monga maziko.
Zisonyezero - omwe amayang'anira ntchito ya mmimba; pakati - m'matumbo; wopanda dzina - pachiwindi.
Sungunulani pinkie pakakhala mavuto a mtima; thumbu - kuti athandize ntchito ya ubongo, kuwonetsera thupi lonse (sizingatheke kuti asanagone!); Mndandanda, pakati ndi opanda dzina amafunika kusakanizidwa ndi zakudya zovuta.
Yesani izi tsopano
1. Zakudya zonunkhira za amondi kuchokera ku CND ndi batala wa sheya, mafuta okoma amondi, jojoba mafuta ndi vitamini E.
2. Khungu lokalamba "Mphamvu pa nthawi" kuchokera ku ORIFLAME ndi chitetezo SPF12.
3. Mchere wokhala ndi mafuta ndi mafuta ndi masamba a maolivi L'OCCITANE.
Masks
Zili zofanana ndi makina otentha. Kukonzekera kwawo, uchi, dzira yolk, dongo loyera kapena buluu, zipatso ndi zipatso zingagwiritsidwe ntchito. Zotsatira zake zikhoza kukhala bwino ngati muwonjezera madzi pang'ono ammonia kapena glycerin. Gwiritsani ntchito makina oterewa pa khungu la manja, ndipo kenaka, valani magolovesi a thonje kuti mupeze zotsatira zabwino. Chitani izo kawiri pa sabata.
Maski osavuta komanso opindulitsa kwambiri ndi mafuta odzola. Ikani izo ngati zowonjezeka momwe zingathere mmanja mwanu ndi zilowerere kwa mphindi 10-15. Chotsani zotsalazo ndi chopukutira kapena kutsuka ndi madzi ofunda.
Manicure oletsa kukalamba
Manicure sikuti amangosamalira misomali, zala, burashi, komanso zazingwe zonse komanso ngolo.
Maulendo obwezeretsa maulendo amaphatikizapo (kapena m'malo) ndi chisamaliro cha kunyumba. Mutha kukhala ndi gawo la kukonzanso kwa SPA kwa achibale anu kapena abwenzi anu ndikuwapempha kuti akuchitireni izi.
Nail Edge Treatment
Zimapangidwa ndi fayilo ya msomali. Ngati msomali uli wautali kwambiri, m'mphepete mwawo mungathe kudulidwa ndi lumo, koma onetsetsani kuti mutuluke 1 mm kupitirira kutalika kwa fayilo.
Zofunika
Cuticles sayenera kudula kapena kuchitidwa ndi chipangizo cha manicure, kuti asadulire msomali, yomwe nthawi zonse imakhala yochepa kwambiri pamunsi.
Kukopa
Gwiritsani ntchito shuga wofiira, kugawidwa pamanja ndipo, pang'onopang'ono kuwonjezera madzi, kusisita mpaka kutayika kwa kusamalidwa kwa chithandizo chamakono ndi chamakono. Sungani zotsalira. Shuga wofiira imatsuka khungu, ndipo kuphatikiza ndi mafuta onunkhira amawatsitsimutsanso, kubwezeretsera ndi kuyera.
Kupuma
Pofuna kuchepetsa khungu la manja ndi kupuma kwabwino, gwiritsani ntchito lotion of Radiance yochokera ku ORLY kapena zonona zonunkhira ndi mafuta onunkhira.