- gulu la sipinachi - zidutswa ziwiri
- mkaka - 1 chikho (otsika mafuta)
- tsabola wakuda - supuni 1
- Bay masamba - 2 zidutswa (zouma)
- zojambula - zidutswa 4
- mafuta - 2 zinthu. makapu
- ufa - 2 Art. makapu
- mchere - 1/2 teaspoonfuls
- Tsabola woyera - 1/4 supuni
- Zakudya - 1/4 supuni
- mafuta - 1 st. supuni
- viniga - 1 st. supuni
- babu - chidutswa chimodzi
Tsamulani mowaza masamba a sipinachi, khalani pambali. Sakanizani mkaka, tsabola, bay leaf ndi cloves mu yaing'ono saucepan. Kutentha pa sing'anga kutentha popanda kutentha. Chotsani kutentha, chivundikiro ndipo tiyeni tiime kwa mphindi 30. Sungani mu mbale ndikuyika pambali. Sungunulani supuni 1 batala mu saucepan pa sing'anga kutentha. Onjezani ufa. Kuwombera, kudula nthawi zonse, kwa mphindi imodzi. Pang'onopang'ono kuwonjezera chisakanizo cha mkaka, kuphika, oyambitsa nthawi zonse mpaka osakaniza thickens, pafupi maminiti atatu. Onjezerani mchere, tsabola woyera, nutmeg ndi chisakanizo cha mafuta ndi viniga. Khalani pambali. Sungani mafuta otsala pa skillet wamkulu pa moto wochepa. Yonjezerani anyezi, mwachangu mpaka ofewa, pafupi mphindi zisanu. Onjezerani sipinachi, kutsanulira msuzi, kusonkhezera ndi mwamsanga kutumikira.
Mapemphero: 4