- Mkate woyera wofewa - chidutswa chimodzi
- Nkhuku Pastorma - 200 Gramu
- Salami - 200 Gramu
- Ham - 100 Gramu
- Tchizi - Zigawo 8
- Pepper Chibulgaria wofiira - 1 Mbande
- Chobiriwira chambiri cha pepper - 1 Mbande
- Saladi ya Iceberg - 50 Gramu
- Garlic - Mankhwala atatu
- Oregano - supuni 1
- Mchere, tsabola - - Kulawa
- Vinyo wosasa - 1/4 chikho
- Maolivi - 1/3 chikho
Mu mtsuko wawung'ono timasakaniza oregano, mchere, tsabola ndi zofiira adyo. Mu chimodzimodzi mtsuko kutsanulira vinyo wosasa. Timaonjezeranso mafuta a maolivi. Phizani mtsuko ndi chivindikiro, mugwiritseni bwino, kuti zokonda za zosakaniza zisakanike. Tsabola wa Chibugariya imatsukidwa ndi kudulidwa mopepuka ngati kotheka mu mphete zatheka. Dulani bwinobwino saladi ya Iceberg. Mbali zovuta za saladi ziyenera kudulidwa kale, tikufunikira kokha saladi yofewa. Timatenga mkate wofewa woyera, kudula mu magawo anayi. Mkate uliwonse wa mkate umadulidwa, timachotsa zamkati ndi supuni ya tiyi. Timapaka mkati mwa mkate ndi mafuta omwe amawongolera. Timayika mkate wothira - thinly sliced tchizi magawo, ham, salami, m'busa m'busa, belu tsabola, letesi Iceberg. Kwenikweni, sandwich "Submarine" yakonzeka. Kodi n'zotheka kukana munthu wokongola woterowo? :)
Mapemphero: 4