- Nyama yamchere - 500 Gramu
- Mkate - 150 Gramu
- Mkaka - 1 Galasi
- Tchizi - 100 Gramu
- Kuphika - 5-6 Art. makapu
- Mchere - Pinch 2-3
- Pepper - 1-2 Pinch
- Mafuta a masamba - 5-7 Art. makapu
Poyambira, muyenera kuumitsa mkaka mu mkaka, ndiye kuti mumaphatikizapo pang'ono pang'ono ndikusakaniza ndi nyama yamchere. Mchere ndi tsabola. Kenaka, tchizi ziyenera kudulidwa mzidutswa tating'ono ting'onoting'ono tomwe timapanga tizilombo tating'onoting'ono. Kupanga cutlets, kenaka pukutsani mu kuphika ndi mwachangu mu mafuta a masamba. Kuzizira n'kofunika kwa mphindi zisanu ndi zisanu ndi zitatu kumbali iliyonse.
Mapemphero: 8-10