Saladi ndi tchizi ndi mbuzi tchizi

Maapulo anga, opendekedwa, kudula mu mbale zoonda ndi yokazinga mu azitona Zosakaniza:

• Nkhuyu - zidutswa zitatu
• Mitedza ya Cashew - 1 Art. supuni
• Mbuzi yamatchi - 100 Gramu
• Apple - chidutswa chimodzi
• Ndimu - 1/2 Mbande
• Shuga - supuni 1
• Saladi masamba - - Kulawa
• Mafuta a azitona - 1 st. supuni

Malangizo

Maapulo anga, amawombera, amadula mbale zofiira ndi yokazinga mu mafuta. Onjezerani mtedza wodulidwa mu poto, mopepuka mwachangu, chotsani kutentha. Timachoka kuti tizizizira. Timafalitsa pa masamba otsukidwa, kutsanulira ndi kusankha masamba. Kufalitsa pa saladi kumadulidwa pamphepete mwa nkhuyu. Onjezerani magawo a apulo, mtedza ndi mbuzi tchizi tazidula tating'ono ting'onoting'ono. Thirani saladi ndi chisakanizo cha mandimu, maolivi ndi shuga. Saladi ndi yokonzeka!

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