- Sipinachi yatsopano - 500 Gramu
- Zoumba - 45 magalamu
- Chigawo cha mkate woyera - zidutswa ziwiri
- Mafuta a azitona - zinthu zitatu. makapu
- Pine mtedza - 25 Gramu
- Garlic - 2 Nsonga
- Tsabola wakuda, mchere - - Kulawa
Kotero, tiyeni tipite. Nazi zowonjezera, kuti ziwonekere - ngakhale kuti zogwiritsira ntchito zonse zikuwoneka zomveka komanso zodziwika kwa aliyense. Choyamba ndi kutsanulira zoumba za madzi otentha ndikuzisiya kwa mphindi 10. Sipinachi imatsuka bwino, imwani madzi. Timadula mikate yoyera n'kukhala makapu. Fryani mawokosi a mkate mu maolivi mpaka khungu (1-2 mphindi), kenaka amawafalikire pamapepala kapena mapepala - kuti mafuta owonjezera atengeke. Ndondomeko yofanana ndi yomwe imakhala ndi mtedza wa mkungudza - mopepuka mwachangu ndi kufalitsa pa nsalu. Zoumba zimachoka m'madzi, timayikanso pa pepala kuti tipeze madzi owonjezera. Garlic yamtengo wapatali. Mwachangu mwachangu adyo mu mafuta. Onjezerani mtedza mu poto yophika, sunganizani, mopepuka mwachangu. Pambuyo pa mtedza timayika sipinachi mu poto. Kulimbikitsa, mphodza kwa mphindi imodzi, mphindi ziwiri. Timafunikira sipinachi yofewa pang'ono - pakuti izi ndi zokwanira mphindi imodzi mu poto. Zomwe zili mu frying poto zimatengedwa ku mbale, kuwonjezera zoumba, kusakaniza. Timayika pa mbale, kuwonjezera makate a mkate wokazinga, ngati mukufuna, mukhoza kutsitsa mchere kapena kutsanulira mafuta. Zachitika!
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