Gwetsani misomali
Kotero, Dr. Hilary Longhurst, katswiri wa zamaganizo a Bart's NHS Trust, amanena kuti chizoloŵezi chodula misomali yonyansa chimapangitsa kuwonjezeka kwa chitetezo cha thupi, kuti chitetezo chathu cha mthupi chikumbukire matenda omwe amalowa m'thupi pamene akuphwanya misomali ndipo amapeza njira zothetsera vutoli, mu thupi, amamenyana nayo mofulumira kwambiri kuposa nthawi yoyamba. Choncho, Dr Longhurst akutsimikizira kuti, kupatula zofuula zovuta, chizoloŵezi cholumpha misomali si chowopsya. Anthu akale, opanda misala, amalembetsa misomali yawo mwaluso, kotero kuti sanasokoneze ndi kusaka ndipo sakanawombera mbuye wawo. Choncho chizoloŵezi choimba malingaliro chimakhala ndi mbiri yakalekale. Ndipo akatswiri a zamaganizo amanena kuti chizoloŵezi chokopa chimachokera kumayambiriro amalingaliro, zomwe awona zikusonyeza kuti anthu amang'amba misomali yawo akamaganiza za chinachake kapena akuvutika maganizo. Palinso anthu amene ntchitoyi imangokondweretsa.
Kukhadzula
Makhalidwe omwewo ndi osasangalatsa, kukwera kwakukulu pamaso pa anthu akunja kawiri kawiri kungawononge kwambiri mbiri ya munthu wokhala bwino. Zimachokera kukusungunuka kwa mpweya m'mimba. Magulu a maphunziro amachititsa kuti anthu azidya zakudya zambiri, komanso zipsu ndi msuzi wa kirimu. Kusuta mowa kumayendetsa ntchito yotchedwa duodeno-chapamimba reflux. Chifukwa chachikulu cha chitukuko cha duodenal-chapamimba reflux ndi kusokoneza ntchito ya chapamimba catheter. Ndipo ngati mwadziletsa mwadala mipweya, izi, pamapeto pake, sizitha kuwongolera ng'ombe zomwe zili m'chifuwa, komanso zilonda zam'mimba kapena duodenum.
Kudya - gawo lodziwika bwino la chimbudzi, akatswiri amati, ndi kuponderezana kungayambitse mavuto aakulu.
Chizolowezi chowombera zala
... amachititsa anthu ambiri kuthamanga kuchokera kumalo osokonezeka. Kumveka kuti mawu amachokera ku mpweya wa mpweya umene umakhala mu synovial madzi omwe amamanga chophatikizana chirichonse; Ngakhale kuti izi zimapweteketsa kwambiri, pali lingaliro lomwe limapangitsa kuti ziwalozo zikhale zosasinthasintha komanso zimakhala ndi matenda a nyamakazi ... Koma malinga ndi Dr. Chris Edwards, katswiri wa zachipatala ku Southampton General Hospital, chizolowezi choipa ichi ndi zopanda phindu. Panali ngakhale maphunziro pamene gulu la anthu linkawombera zala zawo nthawi ndi nthawi. Kumapeto kwa nthawiyi, ziwalo zawo sizinafanane ndi ziwalo za anthu omwe ali mu gulu lolamulira.
Kudya pabedi
Ngati mukudwala, ndiye kuti chakudya chili choyenera. Muzochitika zina zonse, kudya pabedi ndi mawu olakwika. Koma Dr. Reed amakhulupirira kuti pokha pabedi munthu akhoza kukhala wokondwa komanso wokondwa kudya zakudya zomwe mumakonda. Mu nthawi yathu yodyera mwamsanga, chakudya chochokera ku mwambowu chinakhala chodwalitsa mwamsanga chomwe chimavulaza m'mimba mwathu ndi m'matumbo, omwe, chifukwa chosadzipangira yekha, kubwezera m'mimba, matenda a m'mimba, ndi zofanana ndi mpweya ndi magetsi. Oudoktor Reed ali ndi malingaliro ake omwe: ngati mudya pabedi, ndiye kuti mudzipangire nokha ndi mbale ndikukhala woongoka, chifukwa mukugunda, mumagwedeza pamimba, zomwe zingayambitse kukhumudwa kwake.
Zomwe zimatchedwa "zizoloŵezi zoipa" ndizo zokhudzana ndi thupi zomwe zimagwiritsidwa ntchito ndi chikhalidwe ndipo zimayikidwa pamtundu wake. Pambuyo kupopera (kukokera), kutsekemera ndi kutulutsa mkokomo wa mphepo - ndiko, kuchotsa ma slags osalira, ndipo, motero, njira zoyenera. N'zosadabwitsa kuti amati: "Zachibadwa, sizoipa!" Malamulo amasiku ano amodzi abwino amalingalira kuti iwo ndi apamtima kwambiri ndipo ndizosavomerezeka kuti azichita nawo chikondwerero. Koma kubisa misomali kapena kudya pabedi - zizolowezi zopezeka, mukhoza kuzichotsa. Ngati mukufuna ndikuyesera ...