Nyama yokazinga

Tsukani nyama pansi pamadzi. Dulani mafuta owonjezera ndi mpeni. Mwachikondi prinp Zosakaniza:

• Ng'ombe - 4-5 kilograms (full tenderloin)
• mafuta - zinthu 4. makapu
• Tsabola - 1/2 Zophika (nandolo)
• mandimu yokometsera - chidutswa chimodzi
• mafuta a azitona - 1 pieces
• mchere - chidutswa chimodzi

Malangizo

Tsukani nyama pansi pamadzi. Dulani mafuta owonjezera ndi mpeni. Perekani nthawi yambiri nyama ndi zonunkhira ndi mchere. Ikani tsabola mu thumba ndi rastolkite ndi nyundo. Thirani mafuta mu poto yowuma ndi pansi. Frying the soft till brown. Ngati muli mu chilengedwe, mwachangu nyama pa grill kapena grill. Fukuta nyama ndi tsabola. Pamwamba ndi masupuni ochepa a batala. Kuphika kwa mphindi 15-20. Chilakolako chabwino!

Mapemphero: 8