- Nyama yochokera ku nsomba zofiira - chidutswa chimodzi
- Msuzi wa msuzi - 40 milliliters
- Tsabola wakuda - - Kulawa
- Mchere wamchere wa mchere - - Kulawa
- Cherry tomato - 5 zidutswa
- Letesi masamba - zidutswa ziwiri
Zosakaniza zosakaniza ndi zomwe ndimakonda mbale iyi. Ntchentche iwonongeke ndi msuzi wa soya, mchere ndi tsabola. Mankhwala samathira msuzi - soya msuzi chifukwa ndi amchere. Siyani mphindiyi kwa mphindi 20-30. Matabwa a Cherry amadulidwa ndi theka ndi yokazinga mu mafuta otentha ndi mphako pansi. Mwachangu maminiti 1, onjezerani zonunkhira zanu, ndikuchotsani pamoto wouma - izi zidzakhala mbale yopita ku steak. Poto lomweli pamene tomato anali okazinga, ponyani nthunzi. Apanso, tsabola kwambiri komanso mwachangu pafupifupi mphindi 1-2 mbali imodzi - mpaka mapangidwe a kutumphuka. Fry kumbali inayo kwa mphindi 1-2. Chinthu chachikulu sikutayirira - mwina izo zidzakhala mphira. Kutumikira steak nthawi yomweyo ofunda tomato ndi letesi. Chilakolako chabwino!
Mapemphero: 1-2