Nyama mu msuzi wokoma ndi wowawasa, Chinsinsi chokoma cha February 23

Patsiku la Defender, Bamboland amavomereza osati kuyamikira zokha komanso kupereka mphatso kwa amuna, komanso kusonkhana pa tebulo. Mwini aliyense ali ndi funso, choti aziphika ndi zomwe amadabwa ndi theka la anthu. Kuwonjezera pa zakumwa zoledzeretsa, saladi ya asilikali ndi mbatata mu yunifolomu, tebulo iyenera kutumizidwa kuti idye nyama kuti idyetse bwino otsutsawo. Tikukupatsani chakudya chokoma ndi msuzi wowawasa. Zakudya zimenezi ndizo zakudya za Chitchaina, pamene si zokoma zokha, komanso zimakhutiritsa kwambiri. Kukonzekera nyama sikovuta. Chifukwa cha kuyambira kwathu ndi sitepe ndi chithunzi inu mwamsanga mutha kulimbana ndi kudabwa okondedwa anu.

Chimene tikusowa:

• Ng'ombe (1 makilogalamu)
• ufa
• parsley
• mchere
• shuga
• Adjika
• batala
• madzi a phwetekere
• tomato
• uta
• zonunkhira

Chinsinsi

1. Tengani zopangira zanu zazikulu - nyama. Chofunika kwambiri pa mbale ndi chikondi kapena zamkati. Sambani nyama ndi kuyeretsa matope. Kenako, dulani zidutswa zing'onozing'ono. Dulani kudula nsonga, kotero sizingatheke mu mawonekedwe ophika;

2. tsopano mukusowa poto yamoto. Kutentha ndi kusungunula batala mkati mwake ndi kusiya nyama. Mwachangu pa sing'anga kutentha, oyambitsa nthawi zonse;

3. Komanso, timakonza masamba. Tengani anyezi ndikuudula mu magawo muzidutswa tating'ono ting'ono, monga momwe taonera pa chithunzichi. Ngati mukufuna, mukhoza kuwonjezera kaloti, kudula mu magawo;

4. onjezerani anyezi ku nyama ndi kusakaniza;

5. tsopano tiyeni tichite tomato. Dulani magawo ang'onoang'ono ndikuonjezeranso nyama. Musaiwale kuti muzisakaniza nthawi zonse zosakaniza;

6. wonjezerani zikho ziwiri za ufa wouma ku mbale;

7. Tengani madzi a phwetekere ndikusakaniza ndi magalasi awiri otentha madzi otentha. Thirani kusakaniza mu nyama ndi ndiwo zamasamba. Onetsani mchere ndi shuga kuti mulawe. Muziganiza. Ngati mukufuna, mukhoza kuwonjezera zonunkhira. Phizani mbaleyo ndi chivindikiro ndi mwachangu pa moto wawung'ono. Yesani nyama ya kulawa, iyenera kukhala yofewa;

8. Pambuyo pa mphindi makumi anai, mukhoza kuwonjezera izhika ndi kuwaza mbale ndi zitsamba zatsopano. Pambuyo pa kutentha kwatha, msiyeni mbaleyo ikhale pansi pa chivindikiro kwa pafupi maminiti khumi ndi asanu.

Kotero nyama yathu ili yokonzeka mu msuzi wokoma ndi wowawasa. Pakuti mbatata zokongoletsa kapena pasitala. Musaiwale kuti ili ndi tchuthi pa February 23, kotero nyama ikhoza kuphatikizidwa ngakhale ndi munda wa phala. Chilakolako chabwino.