Ngati tikulankhula za mwana yemwe ali ndi zoposa chaka, ndiye kuti zakudya zake ndi zosiyana kwambiri ndipo sizikuwoneka ngati chakudya cha mwana. Zamoyo za mwana mmodzi ndizosiyana kwambiri, iye wakhwima ndipo amatha kutenga chakudya choperekedwa kwa munthu wamkulu, ntchito zonse za thupi zimakhala zolimba. Panthawiyi mwana amatenga mano a mkaka, poyamba alipo 8, ali ndi zaka 1.5 ali ndi zaka khumi ndi ziwiri, ndipo ali ndi zaka ziwiri mwanayo ali ndi mano 20 m'kutafuna kwake. Pa nthawi yomweyi, mwana amasuta chakudya chochuluka, amadziwa kukoma kwake, thupi lingathe kuwatenga molondola ndi kukumba, ie. ma enzyme onse atha kale. Ndicho chifukwa chake mukufunikira kupanga zakudya zosiyanasiyana ndikupatsa mwana mankhwala obiridwa omwe akuwongolera.
Pamene mwanayo ayamba kuyaka chakudya cholimba, timadzi timene timayambitsa zakudya zimayamba kuwonjezeka kwambiri, motero chakudya chimapangidwira bwino, koma nkofunika kuti azizoloŵera pang'onopang'ono kuti apeze chakudya. Ndizoipa ngati mwana asaphunzire kudya zakudya zomwe akufuna kufufuza, zimakhala zovuta kuti adye zipatso ndi ndiwo zamasamba pang'onopang'ono komanso nyama.
Ana amawononga zakudya zonse mu mawonekedwe a grated kwa chaka chimodzi, koma pakatha zaka 1.5 mwanayo ayenera kudya masamba a mtundu wobiriwira ndi wowonjezera, nyama ya vikotkotlet, meatballs ndi mpweya, komanso mabala osiyanasiyana, ngakhale kuti ndi ofewa, koma amafunidwa. Pamene mwana ali ndi zaka ziwiri, zakudyazo ziyenera kuwonjezeredwa kachiwiri, panthawiyi nkofunika kuyamba kupereka saladi kuchokera ku nsomba yaiwisi ndi yowiritsa, cutlets ndi mphodza, ndipo patapita zaka 2.6 mukhoza kumupatsa nyama yophika bwino, koma muyenera kuipera.
Ali ndi zaka 2.6 mpaka zaka zisanu, mwana akhoza kudya pafupifupi magalamu zana a nyama patsiku, osati wosweka. Zingakhale zowonongeka monga: nyama zosiyana ndi zamasamba mu msuzi, ndi kaloti ndi anyezi, komanso mchere wothira ndi masamba, mbale iyi ikuwoneka ngati goulash, mbatata ndi masamba ena amawonjezeredwa.
Ndikofunika kuti muthetse zakudya zosiyanasiyana, chifukwa ichi mungapereke mwana schnitzel, mwachikondi kapena chodulidwa, i.e. monga cutlets kapena minced nyama, mikate yodzaza ndi mikate, imakhalanso ndi zidutswa za nkhumba zabwino kwambiri. Nyama yotereyi ndi yokazinga mu mafuta, kenako imayambitsidwa. Pazaka zisanu ndi chimodzi mwanayo ayenera kudya makilogalamu 100 a nkhuku kapena nyama patsiku, nyama iyi ikhoza kukazinga, yophika kapena yokazinga. Ndi zothandiza kuti ana adye nyama yowonongeka ndi yatsopano, ikhoza kukhala Turkey, nyama yamphongo kapena ng'ombe, nkhumba, koma opanda mafuta, kalulu ndi Ibaranin, kupatulapo nyama yamatchi kapena nyama ya akavalo. M'mawu ake, ali ndi zaka zisanu ndi chimodzi, mwanayo akhoza kusinthana ndi chakudya chokula msinkhu wamkulu.
Kusakaniza nyama kwa mwanayo
Ndikofunika kuti usaphike, koma kuphika bwino, chifukwa, malingana ndi njirayi, zakudya zimatayika kapena zasungidwa. Sizowona kuti nyama yambiri imatenthedwa, zowonjezereka zimatha komanso ngati nyama imadalira, ndiye kuti mavitamini, minerals ndi zakudya zimachotsedwa. Nyama, yomwe ndi yolimba, muyenera kuimirira kwa nthawi yayitali kapena kuwira, zomwe zikutanthauza kuti ndibwino kupha mmenemo. Ichi ndi chakudya cha mwanayo, motero, pali chiopsezo cha matenda opatsirana. Ndibwino kukumbukira kuti chakudya chambiri chimatayika ngati nyama yophika kapena yophika muzambiri. Pofuna kusunga zakudya zowonjezera, zimalimbikitsa kuzimitsa nyama, ndibwino kuphika nyama pansi, komanso kukonzekera nyama ndi nyama za nyama kapena cutlets.
Chowonadi n'chakuti ngakhale cutlet ndi yokazinga, ndiye imakhala ndi thanzi labwino kusiyana ndi chidutswa cha nyama yokazinga, ndipo ngati mudutswa wothira mkate, imatenga juzi ndi mafuta kuchokera ku nyama imene zinthu zonse zothandiza zimasungidwa ndi kuziika. Ngati cutlet ndi yokazinga, ndiye kuti imapanga utoto wofiira, chifukwa wamkulu ndi wabwino, koma kwa ana oterewa amayamba kukhala osakaniza. Izi ndi vuto lalikulu, chifukwa mucous membrane ya epopus yawonongeka kwambiri ndipo mwanayo akukumana ndi zovuta, kuyaka. Ndicho chifukwa chake ana ang'ono akulimbikitsidwa kuti aziphika cutlets, kuphika kapena kupha nyama, ndi bwino kuphika napar. Ngati mukuphika nyama, ndi bwino kudziwa kuti zina mwazothandiza (mavitamini, mahomoni, mankhwala osokoneza bongo) amapita ku bbu. Kuphatikiza pa izi, broths zimalimbikitsa kwambiri chimbudzi, kotero kuli koyenera kuchepetsa chakudya kuti broths. Izi zimagwira ntchito kwa ana achikulire, ndipo makamaka mpaka chaka, chimbudzi chawo chimangopangidwa ndipo chikhoza kuvutika.
Ngati mukufuna kupanga nthawi yowonjezera kutentha, ndiye kuti nyama iyenera kukonzekera pasadakhale. Kuti muchite izi, dulani nyama kuti muiwombole ku mafilimu, mafilimu komanso mafinya, muzimutsuka ndi chidutswa. Ndibwino kuti mukhale ndi mipeni yabwino yocheka yomwe ingakupangitseni kudula nyama iliyonse mwamsanga komanso mwakhama. Nyama yowonjezera iyenera kukhala thawed pang'onopang'ono, mu uvuni wa microwave kapena kutentha, koma popanda madzi, mwinamwake nyama imatayika pafupifupi zonse zothandiza.
Kukonzekera nyama msuzi
Nyama yoyera ndi imodzi mwa zakudya zoyambirira za chakudya cholimba, chimene mwanayo amayamba kudya kuchokera miyezi isanu ndi umodzi ndiyambirira. Amayambitsidwa pang'onopang'ono kuyambira 5 mpaka 20 magalamu, kenaka 20-40 magalamu m'miyezi 9, ndipitirire kukula, mu chaka mungapereke 60-70 magalamu patsiku. Ngati simukuphika mbatata yosakanizidwa, ndiye zomwe zogulitsa ndizoyenera, koma ndi bwino kuzichita nokha, makamaka sizingakhale zovuta.
Mukufuna nyama yaiwisi, malingana ndi msinkhu wa mwanayo, mwamsanga muzindikire kuti idzacheperachepera 2 nthawi yophika. Ngati mukufuna kupeza makilogalamu 60 a mankhwala omaliza kwa mwana wa chaka chimodzi, ndiye mutenge nyama 120 kuti mupange. Komanso mumasowa mafuta - 2 magalamu, mkaka umawotcha magalamu 15 kapena kuchuluka kwa mkaka osakaniza. Nyama isanayambe kuchoka ku tendons ndi filimuyo, kenako idulani mzidutswa ndikudzaza nyama ndi madzi, ikani mphika pansi pa chivundikirocho. Zidzakhala zotani kwa nthawi yaitali zimadalira kukula kwa zidutswa ndi mtundu wa nyama zomwe mumagwiritsa ntchito. Nkhumba, veva kapena kalulu, ndithudi, aziphika mofulumira kuposa ng'ombe kapena nyama, koma osachepera ola limodzi kapena awiri.Pambuyo nyamayi ikakonzedwa, iyenera kupukuta ndi chopukusira nyama, komanso yang'anani nyama yopukusira nyama, musanagwiritse ntchito, muyenera kupewera chopukusira nyama ndi madzi otentha. Zosakaniza ndi batala ndi mkaka wotentha, ndiye kuti mbatata yosakaniza idzakhala yogwirizana. Pambuyo pa nyamayi, mbatata yosenda iyenera kuikidwa mu uvuni ndikuphika kwa mphindi khumi. Ngati mwanayo wafika msinkhu wa miyezi 10 ndipo ali ndi chakudya chabwino chokhala ndi mbatata yosakanizidwa, ndiye kuti n'zotheka kupanga zovuta kwambiri ndikuphunzitsanso chakudya cholimba. Musadye nyamayi kangapo, ndipo perekani kamodzi kupyolera mu chopukusira nyama. Kenaka yang'anani momwe mwanayo amadya puree, ngati sakufuna, kenaka yikani masamba ofewa ndi yowutsa mudyo ku mbatata yosakaniza.
Kukonzekera kwa mpweya, meatballs ndi cutlets
Ali ndi zaka zakubadwa ndi theka mpaka zaka 2.6, mwanayo amafunikira chakudya cha magalamu 80 pa tsiku, ndipo nthawi yomweyo amapatsa cutlets, soufflé ndi meatballs. Pa izi, timafunikira nyama yaiwisi -160 g, mkate - 10 g, batala - 4 g, mkaka wophika-20 g. Onetsetsani kuti mukupangira nyama kuchokera mafilimu ndi matope, kudutsa mu chopukusira nyama, kenaka muike mkate wothira pamenepo ndikupera. Mu misawu yonjezerani mkaka pang'ono, kenaka pangani timapepala. Kuwotcha poto kapena kuphika mbale kumaphatikizidwa ndi mafuta pang'ono, kuthira madzi kumeneko, kuika zidutswa zamadontho ndi kuyala pansi pa chivindikiro chatsekedwa kwa theka la ora.
Ngati pali steamer, ndiye kuti ndibwino kwambiri, ndiye kuti mukhoza kupanga nyama zina ndi masamba. Mu steamer, malo okwana 10 a meatballs anali okonzeka, onjezerani zamasamba pamadzi, ndiye wiritsani kwa mphindi khumi ndi zisanu ndi zisanu ndi ziwiri. Pogwiritsira ntchito mphika, ikadali yaiwisi, mukhoza kuwonjezera mpunga wophika, kenaka muchotse nyama zamtundu kapena meatball mu kirimu wowawasa cha mafuta otsika kapena kirimu.
Mpweya wosavuta. Kwa iye, mukufunikira nkhuku kapena nyama ya nyama, zokwanira magalamu 160, nkhuku ya dzira, ufa wa tirigu - magalamu 6, mkaka - magalamu 20, batala - magalamu 8. Nyama itaphika, imayenera kupopera namasorubke nthawi zingapo, kenaka yikani ufa, dzira la mkaka ndi mkaka, kusakaniza misa, ndipo yomaliza kuwonjezera dzira lokwapulidwa pa dzira. Pophika, mukufunikira nkhungu zodzozedwa ndi mafuta, ikani masikiti mkati mwake ndikuyikapo mphindi 20-30.
Momwe mungasungire ndi kutentha chakudya chomwe chatsirizidwa
Kawirikawiri chakudya chimaphika kwa masiku angapo ngati ndi nsomba kapena nyama.Ngati mutaphika nyamayi ndipo yatentha, ndiye kuti mukhoza kupanga nyama yosakaniza kapena kudula zidutswa, kapena kupanga azu, ndiye kuinyamula mwamphamvu ndi kuzizira friji. Ndikofunika kudziwa kuti nyama yozizira ikhoza kuwonongedwa kamodzi, ie. Kuzizira, kuzigawaniza mwachindunji ndalama. Ngati dzira laphika kale ndipo mulibe mkaka mmenemo, likhoza kusungidwa m'firiji mu chipinda chowombera, koma chimakhala chosindikizidwa. Pankhaniyi, chakudyacho chikhala masiku atatu.
Pankhani ya nyama ya puree, iyenera kuphikidwa ndipo nthawi yomweyo yophikidwa, komanso masamba ophikira. Zakudya zambiri zimasungidwa kapena nthawi zambiri zimatenthetsedwa, mavitamini ochepa ndi mavitamini ali mmenemo, motentha pang'ono, osati gawo lonse lophika. Yesetsani kudyetsa ana nthawi zonse mbale zowonongeka - ichi ndi chitsimikizo cha thanzi la mwanayo.