Kodi munayamba mwalingalira za kukongola kwa akazi? Kodi zimadalira chiyani? Nthawi yomweyo yankho lathunthu ndi langwiro la funsoli ndilovuta. Tidzayesa kupeza yankho lolondola ndikupereka ndondomeko kwabwino kokwanira kukongola.
Kodi kukongola kwa akazi kumaphatikizapo chiyani? Tiyeni tiyesere kumvetsa funsolo.
1. Kuonekera.
Pamaso pa mtsikanayo, chinthu choyamba chimene amamvetsera ndi nkhope. Msungwana yemwe ali ndi zochitika zabwino kuchokera kubadwa, motsimikiza, safunsidwa kwambiri ndi mafunso okongola, koma nanga bwanji atsikana omwe ali ndi vuto pankhaniyi? Ndi zophweka, zofooka zilizonse zikhoza kubisika, ngati zimagwiritsidwa ntchito bwino. Mukhoza kuchita pakhomo pakhomo, panthawi yomweyi mugwiritse ntchito njira zosiyana, kapena kambiranani ndi katswiri wamakono wodziwa kupanga.
Kaya zili bwanji, ndikufuna kuti ziziwoneka zokongola nthawi zonse, ndipo izi zimasowa nthawi zonse ndikuzisamalira. Kukonzekera n'kofunika, koma kusamalidwa khungu ndikofunikira kwambiri - mapulogalamu apadera kapena mkaka wosamba, tonic ndi gels. Kugwiritsa ntchito mankhwala a kirimu musanayambe kugwiritsa ntchito mapulogalamu kumateteza khungu ku zotsatira zovulaza za zinthu zakunja (kuwala kwa dzuwa, kutentha khungu), kuchokera ku zikopa zapanyumba (khungu limatetezedwa ku zotsatira zovulaza za zodzoladzola), kuwonjezera, lidzatsitsimutsa khungu.
Katemera wa usiku ayenera kugwiritsidwa ntchito pakhungu loyeretsedwa maola angapo asanagone, kotero khungu lidzapeza chakudya chowonjezera. Gwiritsani ntchito zitsamba zodabwitsa kuti muyeretseni khungu la akufa particles.
Pezani khungu "mwatsopano" ndipo liwathandize ndi masikiti apadera. Kusankhidwa kwa zodzoladzola kuyenera kupatsidwa chidwi chenicheni, zomwe zimapangidwa siziyenera kuphatikizapo zigawo zovulaza zamtundu uliwonse ndipo ziyenera kusankhidwa bwino makamaka mtundu wanu wa khungu.
Atsikana ambiri ochokera kudziko lathu amasirira akazi a ku Asia, amawoneka bwino ngakhale atakalamba, pa 40 amawoneka aang'ono zaka khumi. Chinsinsi cha kukongola kwa amayi a Kum'mawa sichinthu chobisika, ndipo izi ndi chifukwa chakuti amatsatira mwakhama maonekedwe ake, pogwiritsa ntchito mitundu yambiri ya mavitamini ndi zitsamba, zomwe zimaphatikizapo zinthu zokhazokha. Maphikidwe osiyana a zinthu zoterezi amapezeka pa intaneti, kotero ngati mukufuna, mukhoza kudziyesa nokha panyumba.
2. Kusamalira thupi.
Chigawo china cha kukongola kwa akazi ndi thupi lokongola, limene liyenera kukumbukiridwa nthawi zonse. Monga momwe zinalili kale, zonona, mkaka ndi gel zimagwiritsidwa ntchito kusamalira khungu la thupi, kotero lidzakhala lothandiza kwambiri ndipo lidzakhala lokongola komanso losavuta. Zodzoladzola zoterezi ziyenera kugwiritsidwa ntchito pambuyo pa kusamba. Madzi osiyana amathandizanso, imathandizira kulimbitsa magazi, ndi kutulutsa khungu. Khungu lamatenda, khungu lokongola lidzakopeka ndi mkazi, koma ndi bwino kuti mukwaniritse mwachilengedwe - kutentha kwa dzuwa, osati ndi chithandizo cha solarium.
Ziyenera kuzindikiridwa mosiyana, kutulutsa manicure ndi pedicure. Njirazi ndizofunikanso kwa mkazi aliyense yemwe akufuna kuoneka wokongola komanso wokongola nthawi zonse.
3. Chithunzi chokongola.
Msungwana wokongola ayenera kukhala ndi chithunzi chokongola: osati mchiuno chachikulu, mapewa apamwamba ndi miyendo yochepa. Kuti mukhalebe ndi thupi lanu, katatu pa sabata, pafupi theka la ora kuti muzichita zochepa za thupi lanu, izi ndizopitirizabe kukhala ochepa kwambiri.
Chakudya choyenera ndi choyenera ndikulonjeza za chiwerengero chochepa. Pa kukongola ndi thanzi, makamaka khungu limakhudza kwambiri zakudya zoyenera. Mukufuna kukhala wokongola - kusiya chakudya chovulaza: khalani ndi zakudya zamtundu wapatali, osati chakudya chofulumira. M'chilimwe, kusinthitsa masamba ndi zipatso, zimathandiza khungu ndi thanzi labwino, ndipo lidzadzaza thupi lanu ndi mavitamini.
Kukongola kwachikazi sikungowonekera kokha, koma ndi gulu lonse la zinthu zina zofunika. Ndipo chinthu china chofunika kwambiri, amuna amawona kukongola kwa akazi osati maonekedwe okha, komanso m'dziko la mkati. Ngati kuyankhulana ndi inu kumamukondweretsa, ndipo adziŵe bwino dziko lanu lamkati, ndizotheka kuti maonekedwe akunja sangakhale ofunika kwambiri, ndipo adzapita kumbuyo.