Mphuno Yosalala Ndilo maziko a kuphika konse! Pa chakudya chilichonse, ndikofunika kukonzekera bwino mtanda umene uli wofewa, kuti ukhale wofatsa, wowala komanso wokoma. Kawirikawiri kukonzekera kwa mtanda kumatengera nthawi yaitali kuposa chitsanzo chodzaza kapena kirimu. Mkate wa yisiti uyenerane (nthawi zina kangapo), mtunda ndipo pokhapokha mutha kukonzekera zakudya zomwe mukufuna. Lero timapereka chophimba cha ufa wotsitsa. Mkate uwu ukhoza kugwiritsidwa ntchito pokonzekera mavitamini ophwanyika odyera odzaza ndi mbatata yophika ndi anyezi wokazinga kapena wina aliyense. Ndibwino kuti mupange pizza, mtandawo umatembenuka bwino komanso umatulutsa mokwanira. Mtengo wa mankhwalawa ukuwerengedwa ndi pizza imodzi yokhala ndi masentimita 32, ngati mukufuna kupanga mtanda wa pies, ndiye kuti chiwerengero cha zosakaniza chiyenera kuwonjezeka kawiri.
Zosakaniza:- Tirigu Kukula 3.5 tbsp.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 1.5 tbsp. l.
- Madzi yophika 0,5 tbsp.
- Mchere 1 tsp.
- Yisamba, yatsopano, 25 g
- Madzi yophika 0,5 tbsp.
- Shuga 1 tsp.
- Tirigu Wambiri 1.5 tbsp. l.
- Khwerero 1 Kuti mukonzeke mtanda, mukufunikira ufa, firiji yatsopano yam'chipinda, mafuta a masamba, mchere wambiri ndi shuga.
- Gawo 2 Tiyeni tiyambe ndi opary - gwiritsani yisiti, 0,5 makapu a madzi otentha otentha, uzitsine wa shuga ndi supuni ya ufa ndi mthunzi.
- Gawo 3 Sakanizani bwino zonse ndikusiya kuyima kwa mphindi 20-30 kutentha.
- Gawo 4 Pakali pano, gwirizaninso supuni 1.5 za ufa ndi mafuta a masamba ndi mchere wambiri.
- Khwerero 5 Pangani chirichonse mumsinkhu wofanana.
- Khwerero 6 Kenako tsitsani makapu 0,5 a madzi otentha ndikuyendetsa bwino. Koperani chifukwa chosakaniza mpaka kutentha.
- Khwerero 7 Yonjezerani mchere wochuluka ku supuni.
- Gawo 8 Pang'onopang'ono lowetsani makapu atatu a ufa ndikuwotcha mtanda.
- Khwerero 9 Zotsatira ziyenera kukhala zotsekemera, mtanda wofewa, mosavuta kusiya kumbuyo kwa manja.