Funso la momwe mungasankhire zodzoladzola zoyenera za kusamalira tsitsi ndizovuta kwambiri pamaso pa mtsikana ndi mkazi aliyense. Ndipotu, m'nthawi yathu ino, msika wokongoletsera, ukungotuluka ndi njira yosamalira izi kapena mtundu umenewo. Koma kupanga chokha choyenera ndi kunyamula zodzoladzola zomwe zithandizira kuthetsa mavuto ndi tsitsi si chinthu chophweka. Choncho, tiyeni tiyesetse kupeza njira zabwino ndi zodzoladzola za tsitsi, zomwe zingapereke zotsatira zoyenera.
Muli ndi tsitsi louma, logawanika komanso lopota, lomwe limakukumbutsani udzu. Chifukwa cha tsitsi limeneli chimaphatikizapo kusintha mtundu wonse wa tsitsi mwa kuwunikira kwawo kapena kukhalabe padzuwa. Muyenera kudula mfundo za nsonga. Pambuyo pake, kuti muzisamalira tsitsili, muyenera kumvetsera zodzoladzola, zomwe zilipo, zotchedwa UV-filters, komanso zinthu zomwe zimakhudza kubwezeretsa tsitsi (silicone, sera, mapuloteni ndi glycerin). Mwachitsanzo, shampoo ya tsitsi lofiira kuchokera ku Loreal kapena Vella Vitaliti. Muyeneranso kugula mask odyera okoma kwambiri a tsitsi louma komanso vitamini mask. Ndipo komabe musaiwale kusankha chovala chokhala ndi vitamini cholemera kwambiri.
Ndipo tsopano tidzasankha zodzoladzola za tsitsi, zomwe zimakhala ndi mafuta. Zomwe zimayambitsa kuchuluka kwa mafuta a tsitsi: Kuphwanyidwa kwa dongosolo la endocrine, kutsekemera kovuta kwambiri, kutayirira mu chiwindi kapena matumbo komanso ngakhale mavuto a dongosolo la manjenje.
Tsitsi la tsitsi limatengedwa ngati tsitsi lomwe limadya madzulo, pambuyo pa shampoo yam'mawa. Pachifukwa ichi, tikukulangizani kuti muzisankha mankhwala oterewa omwe ali ndi: citric acid ndi zowonjezera zitsamba zakutchire ndi zomera (burdock, nettle, timbewu timeneti, timapepala). Chitsanzo chabwino cha chisamaliro cha tsitsi ili, chingakhale shampoo kuchokera ku mndandanda wa Elsev wa tsitsi lofiira kuchokera ku Loreal. Mwa njirayi, musagwiritsire ntchito zodzoladzola za tsitsi lofiira, zomwe ziri ndi zakumwa zoledzeretsa (mankhwala osokoneza bongo).
Ngati tsitsi lanu liri lolimba pamzu, koma liri ndi nsonga zowuma, kawirikawiri pansi pa gululi muli tsitsi lalitali kwambiri kapena tsitsi lomwe limagwirizana nthawi zonse ndi chitsulo chosungunuka. Tsitsi limenelo limalangizidwa kuti lidule mwezi uliwonse kwa masentimita awiri, kuchotsa nsonga zamalangizo.
Kuchokera kwa mankhwala osamalira tsitsi, timalimbikitsa kusankha mafuta ndi shampoo kwa tsitsi la mafuta. Phokoso lalikulu liyenera kupangidwa pa kusankha kosakaniza tsitsi. Samalani ndi mapuloteni a tsitsi, omwe ayenera kuphatikizapo keratin. Masks amenewa amachititsa kuti zitsime zouma zisawonongeke, kulowa pakati pa tsitsi lililonse, motero, kuteteza tsitsi ku chilengedwe choipa. Mwa njirayi, tsitsili siliyenera kutsukidwa nthawi zonse ndi shampoo ya mtundu womwewo wa zokongoletsera, mwinamwake idzakhala mankhwala osokoneza bongo ndipo zotsatira zake zidzatayika. Yesetsani kuyesa kusintha masewera kuti musamalidwe bwino.
Ngati tsitsi lanu liribe mawu ndi ulemelero ndipo chifukwa cha izi iwo amawoneka opanda moyo ndi osasangalatsa. Tikukulimbikitsani kugwiritsa ntchito mankhwala osiyanasiyana omwe amapereka voti ku tsitsi. Mwachitsanzo, mndandanda wa Elsev ndi collagen kuchokera ku Loreal, Sansilk kwa voliyumu kapena Mzere woyera. Masks a mtundu uwu wa tsitsi, ndi bwino kuti tichite zochepa.
Mavuto ndi zovuta. Nthawi zambiri zimakhala chifukwa cha kupanikizika, khungu louma, fungus mutu, kuvala zovala zomangira, kuzizira kapena kutentha. Munthu aliyense ali ndi mawonekedwe osiyanasiyana.
Pachifukwa ichi, muyenera kumvetsera mzere wa mankhwala ochizira, omwe amachititsa antibacterial substances (zinki, perithione, ketoconazole). Izi ndi shamposi, monga Head End Abayenera kapena Nizoral.
Kutaya tsitsi kwambiri. Zomwe zimayambitsa tsitsi: nkhawa, chiwonongeko cha chilengedwe, matenda a hormonal, tsitsi lalitali kwambiri, kusowa mavitamini, kusowa kwa nyengo ndi zina zambiri. Mwa njira, tsitsi lotayika, ichi si chifukwa cha mantha. Kumbukirani kuti zaka zinayi zilizonse munthu ayenera kusintha tsitsi ndipo chifukwa chake tsitsi lanu limayamba kusiya mwamphamvu kuti mupereke njira zatsopano.
Pankhaniyi, tikupemphani kuti mufunsane ndi dokotala kuti akuthandizeni ndikupanga mavitamini oyenera tsitsi lanu pa chakudya chanu cha tsiku ndi tsiku. Kuchokera kwa mankhwala osamalira tsitsi, muyenera kusankha shampoo yowonjezera, yomwe imaphatikizapo zothandizira kapena mankhwala a mankhwala. Mwachitsanzo, mzere woyera kapena zana zokongola maphikidwe.
Ngati muli ndi tsitsi lofooka kwambiri komanso lofooka, muyenera kusankha zodzoladzola tsitsi ndi zomwe zimatchedwa kusindikiza. Mankhwalawa ayenera kuchotsa malingaliro anu ndi kuteteza tsitsi lanu ku zinthu zosasangalatsa, kupanga choyimitsa chitetezo chapadera. Mwachitsanzo, kliss Kurs angapo kuchokera ku Schwardscope kwa tsitsi lochepa komanso lofooka.
Ndipo potsiriza, tiyeni tiwone mawu ochepa okhudza momwe mungasankhire njira zodzikongoletsera zoyenera kuzisamalira tsitsi. Tsitsi ngati limeneli limalimbikitsidwa kupaka ndi mitundu ya chilengedwe (henna, basma) kapena matani odzola. Ndalamazi zimagwiritsidwa ntchito pobisa ubweya. Kuchokera ku shampoo ndi mabalaswe muyenera kumvetsera zotsalira zolamba za mankhwala osamalira tsitsi. Mwachitsanzo, zodzikongoletsera zoterezi zimapezeka mu Avon.
Kumbukirani kuti kusamalidwa bwino tsitsi kumadalira zodzikongoletsera bwino komanso zosankhidwa bwino. Ndi chifukwa cha ichi mungathe kugonjetsa tsitsi lonse lokonzedwa bwino ndi labwino. Bwino!