- ufa - 1/3 galasi
- Mchere - 1 1/2 supuni
- tsabola watsopano - 1/2 supuni ya tiyipioni
- 1/2 supuni ya supuni pansi sinamoni
- Nkhumba za nkhumba - zidutswa 4
- mafuta a azitona - zinthu zitatu. makapu
- wofiira wouma vinyo - 1 galasi
- nkhuku msuzi - 1 3/4 makapu
- Zipatso zouma zouma - zophika 1 1/2
Chotsani uvuni ku madigiri 200. Sakanizani pamodzi ufa, mchere, tsabola ndi sinamoni mu mbale yaing'ono. Pakadutsa supuni 2. Fukusani otsala osakaniza ufa ndi nkhumba zakumwa, mugwedeze mopitirira muyeso. Sungani mafuta mu poto lalikulu lachangu pa chimbudzi chofiira. Onjezani zophimba nkhumba ndi mwachangu mpaka bulauni, mphindi 3 mpaka 4 kumbali iliyonse. Ikani poto yophika mu uvuni, kuphika chopsola kwa mphindi zisanu. Ikani zokopa za nkhumba pa mbale ndi kuphimba. Kutenthetsa poto wozizira pamwamba pa kutentha kwakukulu, kuwonjezera vinyo. Sakanizani supuni 2 ufa ndi nkhuku msuzi, kuwonjezera vinyo. Yonjezerani zipatso zouma. Pitirizani kuphika mpaka msuzi wakula ndipo chipatso chimakhala chofewa, pafupi mphindi khumi ndi zisanu. Nyengo ndi mchere ndi tsabola. Zakudya ziyenera kuperekedwa ndi msuzi wophika.
Mapemphero: 4