- nkhuku miyendo - zidutswa ziwiri
- mtanda flaky - 200 magalamu
- masamba mafuta - 50 Gramu
- broccoli - 60 magalamu
- bowa - 60 magalamu
- Tsabola wokoma - 60 Gramu
- nyemba za impso - 60 Gramu
- Leek - zidutswa ziwiri
- adyo - dzino dzino
- Butter - 2 Masupuni
- Tsabola wakuda wakuda - - Kulawa
1. Mu mwendo wa nkhuku, chotsitsa chiyenera kupangidwa mkati mwa ntchafu ndipo fupa lichotsedwe pamodzi. Pambuyo pake, ikani nyama ndi mchere, tsabola, mwachangu mu mafuta mpaka kuphika. 2. Broccoli amaikidwa mu inflorescences, ndipo tsabola wokoma ndi nyemba zimadulidwa. Fryani masamba mu mafuta odyera otsala mpaka kuphika ndi nyengo ndi adyo odulidwa ndi zonunkhira. 3. Pukutani pa mtanda, mafuta ndi batala wosungunuka, kuchokera pamwamba, perekani ndiwo zamasamba zomwe zimayika nkhuku. Mphepete mwa mtanda amasonkhanitsidwa pfupa. Lembani thumba lotsatiridwa ndi mbolo ya leek, yomwe idakonzedwa kale. Kuphika mbale mpaka wokonzeka ndi kukongoletsa ndi masamba pamene mutumikira.
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