Mtedza wa pistachio watchuka kwambiri kale. Makolo athu adayamikila kukoma kwawo ndi machiritso awo kotero kuti anayamba kukula, kuchulukana ndi kubala mitundu yatsopano. Panopa, pali mitundu yoposa makumi awiri yatsopano ya pistachios, yomwe imapangidwa ndi anthu. Greece ndi mlimi wamkulu komanso wotumiza padziko lonse lapansi ndi mtedza wamtengo wapatali kwambiri.
Kuchiritsa katundu.
Ngati mumadya ma pistachios angapo tsiku lililonse, mukhoza kuchepetsa ukalamba, umathandiza kupewa khansa, kumathandiza kuti thupi liziyenda bwino, kuchepetsa mphamvu ya mafuta m'thupi. Pali zotsatira zabwino pamtima wamtima, mlingo wa hemoglobini m'magazi ndi wozolowereka, ndipo zonsezi zimachokera ku zotsatira za phenolic mankhwala omwe amapezeka mu mtedza wa pistachio.
Ngakhale kuti pistachios ali ndi makumi anayi mphambu asanu ndi anayi peresenti ya mafuta ndi makilogalamu mazana asanu ndi makumi asanu ndi makumi asanu pa mtedza wa magalamu zana, zakudya zawo zodyera zimakhudza kwambiri kulemera kwa kulemera. Chozizwitsa chimenechi sichinayembekezeredwe ndi ochiritsira akale, ndipo kafukufuku wa asayansi amasiku ano amatsimikizira kuti chigoba chamkati cha pistachios chimakhala chotchinga ndipo sichilola kuti makilogalamu azigwiritsidwa ntchito ndi thupi. Komanso mu mtedza uli ndi makumi awiri ndi limodzi peresenti ya amino acid, zomwe ndizofunikira tsiku ndi tsiku kwa munthu wamkulu, motero n'kofunikira kuti ntchito yofunika kwambiri ya thupi ikhale yofunika kwambiri. Choncho, anthu omwe ali ndi kulemera kwakukulu, amalangiza zakudya zochokera ku mtedza wa pistachio.
Mavitamini a B, omwe ali ndi pistachios zambiri, amathandiza kwambiri pa ntchito ya mitsempha ndi kuwonjezera malingaliro a ubongo.
Kugwiritsa ntchito pistachios.
- Kuphika.
Pistachio amadya mwatsopano ndi yokazinga. Musanawotche ndi kuyanika, inshell mtedzawo umanyowa mu brine. Mtedza uli ndi kukoma kokoma ndi fungo. Anagwiritsidwa ntchito popanga zakudya zamakono: sherbet, ayisikilimu, mikate, zakudya zamasamba ndi maswiti ena. Ndipo kuphika amawonjezeredwa ku mbale zotsalira komanso monga zokometsera nyama ndi nsomba. Komanso, chifukwa cha makhalidwe awo abwino, akhala akudziwika popanga soseji ndi tchizi.
- Mankhwala amtundu.
Mitengo ya mankhwala a pistachio ndi mankhwala komanso othandizira amagwiritsidwa ntchito popanga mankhwala.
Ma mtedza okha ndi kulowetsedwa kwa iwo ali ndi malo a mankhwala amphamvu ndipo amagwiritsidwa ntchito popuma njoka, ndipo poyamba iwo amachiza kolera ndi njira zomwezo. Carotenoids ndi lutein, zomwe ziri mu pistachios, zidzakuthandizani ndi kuwonongeka kwa masomphenya chifukwa cha msinkhu.
Mafuta, okonzedwanso kuchokera ku pistachios, amachititsa kuti chitetezo cha thupi chitetezedwe, chimawonjezera mphamvu ya thupi, chimasintha maselo. Izi ziyenera kugwiritsidwa ntchito kwa anthu omwe akudwala matenda otsekula m'mimba mu nthawi ya postoperative, omwe ali ndi matenda opatsirana monga TB, chiwindi cha chiwindi, ulcerative colitis, gastritis, fuluwenza ndi ena ambiri. Njira yothetsera chilengedwe chonse m'nthawi zakale idatchedwa "matsenga".
Mafuta ochokera ku pistachios angagwiritsidwe ntchito ngati chodabwitsa, cholimbikitsa komanso chobwezeretsa. Ndi bwino kwambiri kuyeretsa thupi la poizoni ndipo lili ndi mankhwala osokoneza bongo pang'ono, amagwiritsidwa ntchito pofuna kudzimbidwa: supuni imodzi patsiku.
Chifukwa cha tannin, yomwe ili mu pistachio, mafuta ochokera ku mtedza amagwiritsidwa ntchito pa matenda osiyanasiyana a khungu: dermatitis, psoriasis, eczema. Pokhala ndi zotsutsana ndi zotupa ndi machiritso, amachiza msanga zilonda. Amagwiritsidwanso ntchito pochiza chifuwa cha khungu komanso motsutsana ndi ziphuphu.
- Cosmetology.
Mu cosmetology, mafuta a pistachio amagwiritsidwa ntchito monga mankhwala othandizira pakhungu kusamalira nkhope, thupi ndi tsitsi.
Kuonjezera mtundu ndi nkhope ya nkhope, masks kapena compresses opangidwa ndi pistachio mafuta akulimbikitsidwa. Pofuna kupeza mpumulo, mukhoza kuwonjezera madontho awiri a chamomile, patchouli kapena sandalwood. Mafuta angagwiritsidwe ntchito ngati njira yokongola komanso yamatini.
Koma tiyenera kukumbukira kuti mankhwala a pistachios sangathe kuthandizira, komabe, amawononga thanzi lanu: ngati mutadya magalamu 100, kusanza ndi chizungulire kungayambe - izi ndizo zizindikiro zoyamba za poizoni. Ndipo pa nthawi yomwe ali ndi mimba nthawi zambiri si bwino kugwiritsa ntchito pistachio mafuta - kubadwa msanga. Choncho, ngakhale mankhwalawa ndi mtedza ndi mafuta ayenera kuyang'aniridwa ndi dokotala wanu.