- biringanya - zidutswa ziwiri
- anyezi - zidutswa ziwiri
- cloves adyo - 4 zidutswa
- mafuta a maolivi - supuni 2
- nkhuku msuzi - 4 makapu
- Zitsamba za Provence - 1/4 supuni
- Bay leaf - 1 chidutswa
- Mchere ndi tsabola wakuda pansi - - Kulawa
- madzi a mandimu - masipuniketi awiri
- buttermilk - 1/2 chikho
- Tsabola wofiira wofiira - 1/2 chikho
- chodulidwa parsley - 1 st. supuni
Preheat ndi Frying poto pa sing'anga kutentha. Khalani kunja ndi mwachangu mpaka zofewa, kutembenuka nthawi ndi nthawi, pafupi mphindi 15. Ikani mbale ndikusiya kuziziritsa. Chotsani peel. Ikani pa bolodula, kudula biringanya ndikuyiyika pambali. Pakalipano, sakanizani anyezi, adyo ndi mafuta mu chokopa pa sing'anga kutentha kwa mphindi 5-10 mpaka anyezi ndi ofewetsa komanso oonekera. Onjezani msuzi wa nkhuku, zitsamba za Provence ndi tsamba la Bay, kubweretsani ku chithupsa. Kuchepetsa kutentha ndi kuphika kwa mphindi 15. Nyengo ndi mchere, tsabola ndi madzi a mandimu. Chotsani tsamba la Bay, onjezerani biringanya ndikulipaka mu blender. Onjezerani batala. Thirani supu pa mbale ndikuwonjezera msuzi wochokera ku tsabola wofiira. Lembani ndi parsley ndikutumikira.
Mapemphero: 4