Ngati mwadzidzidzi ndinapitirira mopop

Nthawi yozizira nthawi zonse imakhala yosiyana: wina amamva kuthamanga kwa vivacity ndi maganizo abwino, ndipo wina ayamba kuvuta. Ndi zophweka bwanji kupirira nyengo yozizira kusungunuka kudzauza nkhaniyi.

Zima zowonongeka.

Choncho nyengo yozizira inabwera! Ndipo pamodzi ndi iye kunabwera kuzizizira, kuthamanga, kutsatiridwa ndi ayezi, m'mawa kwambiri, madzulo. Ndipo timaona kuti tikulakalaka kutentha kwambiri m'chilimwe. Kumverera kosakhutira ndi nyengo pang'onopang'ono kumafalikira ku moyo wathu, ntchito, kunyumba, moyo. Ndikufuna kukhala nthawi yambiri pabedi kapena kutsogolo kwa TV, nditakulungidwa mu bulangeti lofunda, ndikuphika zokondweretsa zomwe ndimakonda. Ngati mukumva chinachake chonga ichi, mutha kudzifufuza bwinobwino - muli ndi chiwombankhanga!

Kumbali imodzi, palibe cholakwika ndi maganizo awa. Munthu sangathe kusangalala nthawi zonse, kusangalala, kumva zokhazokha, kukhala pampando wa ntchito komanso luso logwira ntchito. Maganizo anu amafunikanso kupumula. Koma ngati zochitika zoterezi kuchokera ku zochitika zazing'ono zimakhala zokhalitsa, ndi bwino kuganizira ngati ndi nthawi yogwedeza ndikuchotseratu zokhazokha?

Nanga bwanji ngati mwadzidzidzi mumagonjetsa chisokonezo? Kodi mungatani kuti mukhale ndi mtima wabwino kwa nthawi yaitali? Ndimapereka njira zingapo zovomerezeka, komanso zofunika kwambiri.

  1. Bweretsani zosiyanasiyana mu menu yanu ya tsiku ndi tsiku. Yesetsani kukonzekera chakudya chatsopano, mwinamwake kuchokera ku zakudya zina zomwe simukuzidziwa bwino, zomwe simukuzidziwa. Mwachitsanzo, chinachake chochokera ku Japan kapena ku India. Ngati mumatsatirabe zakudya zamakono, yesetsani kupeza chiyankhulo kuchokera ku Bulgaria kapena mwina zakudya za ku Italy. Mulimonsemo, chinthu chachikulu ndicholakalaka kuyesa ndikukondweretsa nokha ndi achibale anu ndi chinachake chokoma ndi chachilendo. Ndipo musaiwale za mchere! Ndipotu, zokoma (muyeso) zimadzutsa maganizo onse kwa anthu osasamala.
  2. Sinthani zovala. Kwa amayi ambiri, njirayi ndi 100% yothetsera vutoli, kupanikizika, kukwiya komanso kusakhutira. Kutangotsala maola angapo kupita ku masitolo, ndipo mwadzaza mphamvu zatsopano ndikukonzekera bwino. Koma nthawi zonse ndi bwino kukumbukira mbali ya funsolo. Musanayambe kupita ku sitolo, muwerenge ndalama zomwe mungagwiritse ntchito panthawi yomwe mumagwiritsa ntchito zovala, nsapato kapena zovala, kuti musamangogwiritsa ntchito ndalama zonse ndipo musakhale "mumchenga". Ndipo chinthu china chimene simukuyenera kuiwala pamene mukugula. Musaphonye zinthu zonse zomwe zimagwera pansi pa mkono wanu. Yesani ndi kulingalira moyenera: kaya chinthu ichi chikafika kwa inu kapena ayi, kaya mungatenge m'tsogolomu, ngati mtengo wa chinthu ichi umagwirizana ndi khalidwe lake. Tengani wokondedwa wanu amene mumamukhulupirira. Idzakuthandizani kupanga chisankho chabwino ndikusachita zolakwa ndi zomwe mwagula. Kuwonjezera apo, kugula ndiyenso mwayi wapadera wokumana ndikuyankhulanso.
  3. Lembani nyumbayo ndi maluwa ndi zonunkhira. Momwe timamvera zimadalira mtundu wa mlengalenga umene timakhala nawo. Ndipo zokongola kwambiri, zowala komanso zokondweretsa malo anu a pakhomo, zocheperako mudzagonjetsedwa ndi nthenda. Lembani nyumba yanu ndi maluwa atsopano kapena zosiyana ndi Ikebana zouma, gulani zodula zadothi lapadera, ndikugwetsani madontho angapo a mandimu, lalanje kapena zina mwa luntha lanu. Ndipo nyumba yanu idzadzaza ndi zonunkhira ndi maluwa zomwe zidzakumbutsani kuti ngakhale pambuyo pa nyengo yozizira kwambiri ndi yozizira, nthawi zonse mumakhala nyengo yotentha, yotentha.
  4. Makhalidwe abwino . Zomwe muphika, chilichonse chimene mumavala ndi kukongoletsa nyumba, mkhalidwe waukulu wochotseratu mphepo yozizira idzakhala nthawi zonse kukhala ndi makhalidwe abwino. Yesani kuganiza moyenera, musamaganizire zolephera kwa nthawi yaitali. Ndipo nthawi iliyonse yesetsani kukhala ndi zolinga zeniyeni kwa inu nokha, kuti, ndi khama lanu, mutha kuzikwaniritsa. Pambuyo pake, palibe chokhumudwitsa kuposa zolephera zake!

Pali njira zambiri, kuchotsa nthata. Pezani zabwino kwa inu. Ndipo lolani kuti akuthandizeni inu kuti mubwezeretse mphamvu zamaganizo ndi kusangalala.

Khalani okondwa, achangu, ogwira ntchito mwakhama ndipo mudzapambana!