Zamadzimadzi ndizoyenera kwa anthu omwe ali ndi thukuta lakuda. Amaletsa ntchito ya mabakiteriya omwe amachititsa kuti pakhale phokoso losasangalatsa. Choncho, njira yopuma thukuta siidodometsedwa, koma palibe "chiwonongeko chokwanira". Komabe, munthu sayenera kuiwala kuti kumwa mowa nthawi zambiri, ndiko kuti, kuchotsa kwambiri mankhwala a chilengedwe, kungapangitse kukwiya kwakukulu. Zomwe zimayambitsa mankhwalawa zimaphatikizapo mabakiteriya ndi zowonjezera mavitamini: triclosan ndi farnesol. Akatswiri ambiri amakhulupirira kuti triclosan imathandiza kwambiri kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda.
Mwasankha
- Mafashoni ndi mavitamini a mpira chifukwa chokonzekera bwino ndizokwanira thumba: sizidzataya ndi kutenga malo ambiri. Zakudya zokhala ndi zonona sizimayambitsa mkwiyo.
- Mipiritsi imathandiza popuma thukuta. Zimapangitsa kuti muzimva bwino. Mipiritsi siiliyendera khungu losavuta nthawi zonse, limakhala lopweteka.
- Mankhwala a Deo-creams amakhala ndi zotsatira zofewa ndipo amakhala ndi zotsatira zotsalira khungu.
Antiperspirants ndi abwino kwa anthu ndi thukuta lalikulu. Mankhwala a aluminium ndi zinc zinaphatikizapo mapangidwe awo otsekemera mazira a thukuta, motero amachepetsa thukuta losungidwa. Tiyenera kukumbukira kuti kwa tizilombo toyambitsa matenda, thukuta ndilofunikira, mwinamwake khungu limateteza chitetezo chake chachirengedwe. Antiperspirants ndi abwino kwa kanthawi kochepa. Osati kale kwambiri, asayansi atsimikizira kuti salt ya aluminium ndi zinkonjezera chiopsezo chokhala ndi khansa ya m'mawere. Madokotala amalimbikitsa kusankha osamalirako ngati kuli kotheka, omwe alibe salt.
Zamadzimadzimadzi-antiperspirants zimakhala ndi zotsatira ziwiri: nthawi imodzi zimatseka madontho a mthunzi wa thukuta, ndi kuwononga mabakiteriya omwe amachititsa kupanga fungo losasangalatsa. Ndalama zoterozo zikhoza kutchulidwa mwachindunji ndi gulu labwino kwambiri komanso lachilengedwe chonse. Mmawa uliwonse, pani galimoto, mofulumira, muthamangire ku ofesi - ndipo mwina mwangoyamba chabe? Nthawi yachilimwe ndi nthawi yabwino kwambiri yoganizira mmene mungasinthire nkhaniyi. Sankhani mtundu wa masewera olimbitsa thupi. Kaya ndi yoga, kuvina koopsa kwa Latin America kapena kukwera kwambiri kwa thanthwe, chinthu chofunika kwambiri ndichoti mumasangalala kwambiri ndi zomwe mumakonda. Palibe tsatanetsatane zomwe zingakulepheretseni ndipo zimakupangitsani kumva chitonthozo mu maphunziro. Ndipo ngati mumatopa kwambiri muholo ndikuyendetsa makilomita pamtunda, nthawi ya chilimwe muli ndi mwayi waukulu kuchoka m'chipindamo ndikukhala ndi mpweya wabwino. Mmawa, umene unayambira ndi jog, udzakupatsani inu chisangalalo chachisangalalo ndi chisangalalo cha tsiku lonse. Ukadzuka m'chilimwe ora limodzi kale ndikupita ku park sikovuta monga zikuwonekera. Ndipo kuchita masewera a mmawa, kuchita masewero ophweka ndi dumbbells, chifukwa kuimba mbalame kumakhala kosangalatsa kwambiri kuposa m'nyumba.
Mapeto a sabata ndi njira yabwino yosangalalira ndi anzanu. Mmalo mopita ku cinema ndikusonkhanitsa ku cafe, konzekerani masewera ozungulira pa paki, panjinga yamtunda kunja kwa tawuni kapena picnic kumidzi ndi masewera a volleyball kapena badminton. Tchuthi choyembekezeredwa nthawi yayitali si nthawi yoiwala za mpumulo wopuma. Kayaking kwa ambiri ndi yonyansa kwambiri, koma mu malo osangalatsa mukhoza kupeza nthaŵi ndi malo oti muphunzire. Tangoganizirani mmene mumagwirira ntchito yogaŵira ya yoga m'mphepete mwa nyanja, kuwala kwa dzuŵa kumawunikira mapewa anu ophimbidwa, ndipo bata limangosokonezeka chifukwa cha mafunde. Kodi si chithunzi chonyenga kwambiri kuposa maloto asanadye chakudya mu hotelo ya hotelo? Kuti tisangalale kwambiri ndi masewera olimbitsa thupi, tifunika kutonthozedwa ndi kusakayikira kukongola kwake. M'chilimwe, nthawi zambiri timasankha kuvala T-shirts ndi T-shirts zopanda manja, zomwe zimatanthawuza kuti timatsegula zikopa, ndipo khungu kumadera ano ayenera kuwoneka bwino. Ngati mumakhulupirira malingaliro athu, mwamsanga mudzapeza kuti ndi mankhwala ati omwe ali othandiza kwambiri.