Kodi massage ya sopo ya Turkey ndi chiyani?
Mitundu iyi imatengedwa kuti ndi yotchuka kwambiri ku malo a SPA ku Turkey. Ndipo sizosadabwitsa, chifukwa njirayi ikhoza kukhala ndi phindu kwa amuna ndi akazi. Sopo kusamba ndi kugwiritsa ntchito siponji yapadera yokuyeretsa kumatha kuyeretsa khungu la mankhwala opangidwa ndi khungu la epithelium, lomwe limawatsitsimutsanso ndikulipangitsa kukhala labwino. Chiwawa, koma zofewa za kanjedza zimatha kuchiza arthrosis, sciatica ndi matenda ena a msana, komanso zidzathandiza kwa othamanga omwe ntchito zawo sizingatheke popanda kutambasula ndi kupsinjika. Soap soap massage amatsitsimutsa thupi lonse, amamasula malingaliro aumunthu kupsinjika ndi nkhawa. Pambuyo pa magawowa, anthu amamva kuwonjezeka kwa mphamvu ndi maganizo abwino.
Kusamba minofu kumachitidwa mu kusamba, kusamba kutentha, sauna kapena hammam. Chinthu chachikulu ndichokutentha ndi kutentha. Munthu ayenera kugona patebulo ndikuyesera kumasuka. Pakalipano, masseur amaika thupi la wothandizira mafuta odzola, komanso pambuyo pa msofu wa sopo. Poyamba kayendetsedwe kabwino kamakhala kosalala. N'zotheka kupondereza ndi mitengo ya palmu, mafupa zala kapena zapadera, ndikofunika kuti musapitirirepo, ngati simungathe kuika zizindikiro. Njirazi ziyenera kuchitidwa kwa mphindi 30-40. Kenaka a masseur ayenera kutenga chovala chotsuka chotsuka kuti ayambe kuzungulira ndi kuzungulira thupi lonse mozungulira. Pamapeto pa gawoli, kasitomala amafunika kutentha kapena kutentha - malingana ndi zomwe amakonda.
Turkish massage kwa akazi
Kusiyana pakati pa zosiyana ndi zapitazo ndi njira zina zingapo zomwe zimagwiritsidwa ntchito popanga misala, zomwe cholinga chake ndi kuwululira mphamvu zowona zazimayi ndikuchotsa matenda a chiberekero. Chiyambi cha ndondomekoyi sichisiyana ndi kalasi yoyamba, koma kuwonjezeranso, kusuntha mimba m'mimba pamunsi kumawonjezeredwa. Kuponderezedwa kuyenera kuchitidwa ndi mapepala a zala kapena pansi pa kanjedza. Nthawi yonse ya phunziroli iyenera kukhala ola limodzi, kenako mtsikanayo ayenera kutsukidwa m'madzi otentha kapena otentha. Pochiza matenda azimayi ndikofunikira kukachezera masseur kwa miyezi 1-2.
Mitundu iwiri ya Turkey yakupaka minofu iyenera kuyenda limodzi ndi nyimbo zosangalatsa ndi aromatherapy. Pamapeto pa gawoli ndibwino kumwa tiyi kapena tiyi tiyi. Myta adzabwezeretsa dongosolo la mantha, ndipo ginger idzakupatsani tonus ndi mphamvu zatsopano.
Monga zanenedwa bwino, kutukula sopo ya Turkey sikungokhala njira yokondweretsa komanso yopuma, koma ndi ochizira. Chinthu chokha chotsutsana ndi matenda a mtima wamaganizo, komwe mvula yamtundu imakhudza kwambiri. Tikukhulupirira kuti malingaliro athu sanangokhala okondweretsa kwa inu, komanso ogwira ntchito.